---
product_id: 521885485
title: "IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym"
brand: "iris"
price: "32011 kr"
currency: ISK
in_stock: true
reviews_count: 3
category: "Iris"
url: https://www.desertcart.is/products/521885485-iris-ab-exercise-machine-waist-trainer-for-women-and-men
store_origin: IS
region: Iceland
---

# 22-in-1 multi-exercise versatility Ergonomic cushioned seat & grips 300 lbs max load capacity IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym

**Brand:** iris
**Price:** 32011 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your space into a full-body fitness studio with IRIS – where power meets precision! 💪

## Quick Answers

- **What is this?** IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym by iris
- **How much does it cost?** 32011 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/521885485-iris-ab-exercise-machine-waist-trainer-for-women-and-men)

## Best For

- iris enthusiasts

## Why This Product

- Trusted iris brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last & Support:** Heavy-duty iron frame with a 300 lbs capacity ensures durability and stability for intense sessions.
- • **Compact & Portable Design:** Lightweight and easy to assemble, fits seamlessly into your home or office gym without clutter.
- • **All-in-One Core Powerhouse:** 22 dynamic workout modes sculpt every muscle group from abs to arms.
- • **Ergonomic Comfort Meets Performance:** Cushioned seat and non-slip grips reduce strain, letting you push harder with confidence.
- • **360° Swivel & Adjustable Resistance:** Customizable angles and resistance levels accelerate results while protecting your joints.

## Overview

The IRIS Ab Exercise Machine is a robust 22-in-1 fitness solution designed for home and office use, featuring a heavy-duty iron frame supporting up to 300 lbs, ergonomic cushioning, and multi-angle adjustable resistance. It targets core, arms, and full-body muscles with versatile exercises including rowing, push-ups, and curls, all in a compact, portable design that fits any lifestyle.

## Description

IRIS Six pack Abs is the revolutionary new fitness breakthrough designed to target your entire core and guaranteed to get you the STRONG, SEXY SIX PACK ABS you've always wanted. 10 TARGET AREAS: AB crunches, Oblique twists, Back extension, Push ups, Chest Press, Lateral Raise, Bicep Curl, Leg Curl, Leg Extension and stretching Dual-resistance design. High quality foam rollers are placed strategically to support your back and neck, with the ability to adjust the neck support as required. - Specifically for the training of middle, lower and lateral abdominal muscles. - In addition, the Bank has a swivel function 360 degree, making the muscles become more stressed for faster results. - 6 x Bench is a workout bench that holds your head and neck. - Thanks to the effect of its rollers you'll feel a pleasant massage while you shape and work out your body. - The central handles can be used to do push-ups. Product information : It is a very popular home abdominal exercise equipment. With this, it is easy to give your belly enough workout regularly. To add to your comfort, it offers a range of adjustable resistance levels. Thanks to its well-cushioned back support, you could enjoy rigorous abs workouts in much comfort and relaxation. Product specifications and features : Product Name : AB Six Pack Care Product Size : 1320 x 530 x 870 MM Package Size : 810 x 310 x325 MM Loading capacity : 300kg Cushioned seat material : polycarbonate and polyvinyl chloride. Foam grip and handrail material : Nitrile butadiene rubber Functions : Perform push-ups, sit-ups, triceps and bicep workout and more within one station. Advantages: Frame length extends up to 4 levels for customized height requirements. Backrest adjusts to three levels of inclination for different workout levels. Multi Resistance Level. Foam grip offers firm but comfortable grip Product Include : 1 x AB Six Pack Care Version 2 x Training Rope.

Review: Not Good - Bad quality item sent was previously installed by someone but due to less parts item could not be installed. No manual. Item was old poorly welded screws were too loose for the parts to be attached. An overall disaster.
Review: S mlome parts are missing in the order.......worest product - Some parts are.missing the equipment...so I don't like the item.....pakage also already open by some one beacuse....idont...like someparts are rusting and some parts are missing by pakking time.....

## Features

- 【Solid Material & Durable Design】Core & Abdominal Workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 300lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfortable rubber seat cushion effectively reduces impact force generated during exercise.
- 【22 Ways to Exercise】22 IN 1 Wonder Master is a professional level ab/core machine,22 different training keeps you in shape.Arm rows,Bicep Curls,Triceps extension,Sit-up,Push- up,Abdominal crunch,Twisting,Works all the major muscle groups.
- 【Easy to Assemble and Store】Ab Trainers ROWING MACHINE is quite easy to carry & store. Clear and brief instruction make it much easier to assemble.After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. Just follow our manual instructions and you will assemble them in no time. It is not only suitable for gym but also can be used at home and office.
- 【 Ergonomic Grips & Non Slip Bottom For Push Ups】 The push up handles with super comfortable grips help distribute weight evenly during workout, reducing pressure and strain on wrists and elbows. Treads on bottom of handles securely grip all floor surfaces .With knee pad included for beginners or some abdominal workouts.
- 【Portable】 Easy to use and carry. Portable, lightweight and perfect for push-ups at home, office or travel.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BZNZKGWC |
| Best Sellers Rank | #52,481 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #13 in Rowing Machines |
| Brand | IRIS |
| Brand Name | IRIS |
| Colour | Orange |
| Country of Origin | Taiwan |
| Customer Reviews | 2.3 out of 5 stars 13 Reviews |
| Included Components | 1 X abcore |
| Item Type Name | Exercise & Fitness |
| Item Weight | 6 Kilograms |
| Manufacturer | ab_core. |
| Material | Iron |
| Material Type | Iron |
| Maximum Weight Recommendation | 300 Pounds |
| Style | Fitness Bench |
| Style Name | Fitness Bench |

## Product Details

- **Brand:** IRIS
- **Colour:** Orange
- **Material:** Iron
- **Item Weight:** 6 Kilograms
- **Style:** Fitness Bench

## Images

![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 1](https://m.media-amazon.com/images/I/41A+QMdE15L.jpg)
![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 2](https://m.media-amazon.com/images/I/41a-W68xIaL.jpg)
![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 3](https://m.media-amazon.com/images/I/51fK-VnIw3L.jpg)
![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 4](https://m.media-amazon.com/images/I/51mkhxg06uL.jpg)
![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 5](https://m.media-amazon.com/images/I/610a3ksR2RL.jpg)

## Customer Reviews

### ⭐ Not Good
*by Z***E on 18 November 2023*

Bad quality item sent was previously installed by someone but due to less parts item could not be installed. No manual. Item was old poorly welded screws were too loose for the parts to be attached. An overall disaster.

### ⭐ S mlome parts are missing in the order.......worest product
*by P***A on 24 October 2023*

Some parts are.missing the equipment...so I don't like the item.....pakage also already open by some one beacuse....idont...like someparts are rusting and some parts are missing by pakking time.....

### ⭐ Very poor and very bad condition material
*by V***A on 12 April 2024*

Very poor and very bad condition material

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-27*