---
product_id: 515570360
title: "GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free"
brand: "ghost"
price: "14802 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Ghost"
url: https://www.desertcart.is/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry
store_origin: IS
region: Iceland
---

# 400mg total caffeine for sustained energy Full yield L-Citrulline + Citrulline Nitrate for epic pumps Sugar-free, vegan, gluten & soy-free clean formula GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free

**Brand:** ghost
**Price:** 14802 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Power your grind, own your legend 💥

## Quick Answers

- **What is this?** GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free by ghost
- **How much does it cost?** 14802 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unmatched Energy Boost:** 400mg caffeine blend with extended release zumXR keeps you powering through every rep without the crash.
- • **Designed for the Driven:** 20 servings of pure, hard-hitting pre-workout engineered to help you BE SEEN and crush your fitness goals daily.
- • **Flavor That Fuels Focus:** Blue Raspberry flavor that’s refreshingly bold, making every scoop a moment to look forward to.
- • **Next-Level Muscle Pumps:** Dual-action L-Citrulline and Citrulline Nitrate deliver intense, lasting vascularity and muscle fullness.
- • **Clean & Transparent Formula:** No proprietary blends—know exactly what you’re fueling your body with, 100% sugar-free and allergen-friendly.

## Overview

GHOST Legend Pre-Workout Powder in Blue Raspberry is a premium, sugar-free supplement designed for men and women seeking explosive energy and muscle pumps. Featuring a potent 400mg caffeine blend with extended release, a full dose of L-Citrulline plus Citrulline Nitrate for superior pumps, and a transparent, allergen-friendly formula, it delivers clean, sustained focus and performance for 20 intense workouts per container.

## Description

Our Hardest Hitting Pre-Workout Yet: Think back to some of the best workouts you’ve ever had—when racking the weight on the final set felt almost bittersweet, you were drenched in sweat, and hadn’t checked your phone once. We worked tirelessly to create GHOST LEGEND ALL OUT, a product geared toward delivering that experience day after day, workout after workout. Blue Raspberry flavor. 1 scoop per serving. 20 servings per container.

Review: Ghost has been one of my favorite brands so get workout supplements and this blue raspberry is my favorite pre-workout flavor from ghost so far. This pre-workout also gives me a lot less of the itchiness you get from other pre-workout (or i may just be getting used to it now) and it helps to kick start my workout! I definitely recommend! With the legend all out being so much stronger sometimes I only use half a scoop so my pre workout will last me for a lot longer than the typical 30 servings. I also love that all the ghost powders have the scoop lodged just under the lid so you do not need to dig the scoop out of the powder! That's one of the best parts about opening a new pre-workout from them!
Review: I’ve been using GHOST Legend pre-workout in the mornings, and I’m really happy with it. The ingredients seem solid, and the price is definitely fair for what you get. I get the Sour Warhead flavor, and I can say the flavor is pretty decent—a soury apple taste that’s refreshing. Just a heads-up: if you dry scoop this or chug it, expect to be looking like the Warhead picture—super intense and puckered! lol This stuff packs plenty of caffeine and beta-alanine to really thrust you into your workout. It doesn’t just wake me up—it gets me into full throttle mode. Every gym session, I feel ready to crush PRs and push harder than usual. If you want a pre-workout that delivers energy and focus without any weird crashes, this is a great choice.

## Features

- Our Hardest Hitting Pre-Workout Yet: Think back to some of the best workouts you’ve ever had—when racking the weight on the final set felt almost bittersweet, you were drenched in sweat, and hadn’t checked your phone once. We worked tirelessly to create GHOST LEGEND ALL OUT, a product geared toward delivering that experience day after day, workout after workout. Blue Raspberry flavor. 1 scoop per serving. 20 servings per container.
- Full Yield Citrulline: GHOST LEGEND ALL OUT is formulated with Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers great pumps without the potential for stomach discomfort caused by additional acid*, and we’ve added Citrulline Nitrate (NO3-T) for an unmatched Citrulline one-two punch!
- 400MG Total Caffeine: 300MG Caffeine Anhydrous plus 100MG zumXR Extended Release Caffeine equals 400MG per 1-scoop serving. ZumXR is designed to provide long-term energy for continued power without the crash.*
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop. GHOST LEGEND ALL OUT is vegan-friendly, soy-free, gluten-free, and sugar-free.
- BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BMG171WL |
| ASIN  | B0BMG171WL |
| Additives | Beta Alanine |
| Age Range Description | Adult |
| Best Sellers Rank | #12,010 in Health ( See Top 100 in Health ) #637 in Amino Acid Nutritional Supplements |
| Brand | GHOST |
| Customer Reviews | 4.6 4.6 out of 5 stars (328) |
| Customer reviews | 4.6 4.6 out of 5 stars (328) |
| Date First Available | 17 February 2023 |
| Format | Powder |
| Item model number  | FG-LGND-AO-BR20 |
| Manufacturer  | GHOST |
| Product Dimensions  | 13.69 x 10.49 x 10.39 cm; 508 g |
| Serving Recommendation | One Scoop |
| Units | 14.1 Ounce |

## Product Details

- **Brand:** GHOST
- **Diet type:** Vegan
- **Flavour:** Blue Raspberry
- **Item dimensions L x W x H:** 13.7 x 10.5 x 10.4 centimeters
- **Item form:** Powder
- **Item weight:** 508 Grams
- **Primary supplement type:** Caffeine
- **Product benefits:** gluten free
- **Special ingredients:** Beta Alanine
- **Unit count:** 14.1 Ounce

## Images

![GHOST Legend Pre-Workout Powder, Legend All Out, Blue Raspberry - 20 Servings - Preworkout Supplement for Men & Women - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar-Free - Image 1](https://m.media-amazon.com/images/I/71C2JKn6HQL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***I on 25 October 2024*

Ghost has been one of my favorite brands so get workout supplements and this blue raspberry is my favorite pre-workout flavor from ghost so far. This pre-workout also gives me a lot less of the itchiness you get from other pre-workout (or i may just be getting used to it now) and it helps to kick start my workout! I definitely recommend! With the legend all out being so much stronger sometimes I only use half a scoop so my pre workout will last me for a lot longer than the typical 30 servings. I also love that all the ghost powders have the scoop lodged just under the lid so you do not need to dig the scoop out of the powder! That's one of the best parts about opening a new pre-workout from them!

### ⭐⭐⭐⭐⭐ Review
*by A***X on 9 June 2025*

I’ve been using GHOST Legend pre-workout in the mornings, and I’m really happy with it. The ingredients seem solid, and the price is definitely fair for what you get. I get the Sour Warhead flavor, and I can say the flavor is pretty decent—a soury apple taste that’s refreshing. Just a heads-up: if you dry scoop this or chug it, expect to be looking like the Warhead picture—super intense and puckered! lol This stuff packs plenty of caffeine and beta-alanine to really thrust you into your workout. It doesn’t just wake me up—it gets me into full throttle mode. Every gym session, I feel ready to crush PRs and push harder than usual. If you want a pre-workout that delivers energy and focus without any weird crashes, this is a great choice.

### ⭐⭐⭐⭐⭐ Review
*by R***K on 8 April 2025*

Been a big fan of ghost products for a while and this watermelon sour warhead flavor is top notch

## Frequently Bought Together

- GHOST Legend All Out Pre-Workout Powder, Blue Raspberry - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, L-Citrulline, & Beta Alanine Blend - Sugar Free
- GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend
- GHOST Energy Drink - 12-Pack, Welch's Grape, 16oz Cans - Energy & Focus & No Artificial Colors - 200mg of Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.is/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry](https://www.desertcart.is/products/515570360-ghost-legend-pre-workout-powder-legend-all-out-blue-raspberry)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-26*