A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days (You Are Your Mindset)
Product ID: 512706063
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Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset — become a responsible and resilient adult! You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near. You might find yourself overwhelmed by the pressure from your parents, teachers, and others around you. What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career? Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships. The truth is, you’re not alone in this struggle. Millions of young people share the same dilemma, and even non-teens recognize the woes of emerging adulthood. A 2021 survey revealed that more than 70 percent of Americans agree that adolescents today face a harder time than previous generations. Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you’ll be able to discover your potential and bring out the best in you. Even better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide. This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover: An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about it How to rewire the brain and cultivate growth — and effective strategies to boost neuroplasticity for brain health and resilience The importance of reframing your thoughts and ways to live with your inner critic and turn negative thinking into positivity Why you must find your strengths to help you break free from limiting beliefs — leave your comfort zone and traverse into the growth zone The role of self-compassion, empathy, and gratitude in your quest to bounce back from challenges Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere 31-day growth mindset challenges to help you achieve your goals ASAP – fun to do with family, friends, or by yourself And much more. So much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality. Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back. So much of how your life will turn out depends on your mindset. Make sure you’re cultivating the right one. If you’re ready to work on improving yourself, your mindset is a great place to start! Review: .Mindset for Good - This book give you all kinds of tips to live a better life and to interact with people in your life. These are practical recommendations and activities to help you live a more fulfilling existance Review: Good book - It's a great read for my teen daughter. She felt it provided useful information. Would highly recommend.
| Best Sellers Rank | #16,538 in Books ( See Top 100 in Books ) #6 in Teen & Young Adult Nonfiction on Maturing #14 in Self-Esteem for Teens & Young Adults #21 in Teen & Young Adult Self-Esteem & Self-Reliance Issues |
| Customer Reviews | 4.6 out of 5 stars 479 Reviews |
T**D
.Mindset for Good
This book give you all kinds of tips to live a better life and to interact with people in your life. These are practical recommendations and activities to help you live a more fulfilling existance
S**T
Good book
It's a great read for my teen daughter. She felt it provided useful information. Would highly recommend.
M**N
A must read for everyone, not just teens !
I have a younger 17 year old son stuck in negativity and apathy, unwilling to try new things, and afraid of failure. I hope to work though this book with him and help him regain his self esteem and confidence, and joy for life, to let him work out his life’s priorities and how he can achieve them. Wonderful book, as I say again, it should be read be almost everyone, we aren’t all as good in life as we would like to be, and this gives us the tools to go far further in developing as a happy and successful human in life. Hugely recommended.
A**R
great book!
I enjoyed reading this book. Even though I am not a teen no longer, it’s still a great book to read for an adult.
K**E
Love these books!
I have read a couple other books by Sydney Sheppard and I have been impressed. She is very down to earth and easy to follow. She gears her books towards teens but they are useful tools for anyone. I have decided to use this one and another of hers for home schooling purposes. Definitely worth the buy!
O**A
Helpful
Perfect for my teen.
B**R
Just what I was waiting for!
This book is so much of what I am learning, and I am so happy to have it in a form for my teens to read and understand for themselves. It's written to the teen, in a clear concise, direct way, which is what my teens like. I love the key take-aways to help review what was covered, and incorporating journaling and the challenge items are actually do-able, and I love that it is designed to do as a family, but able to be done alone!
T**K
Great book for every teen (or even adult)!
Wish I’d had this book when I was younger! Would’ve made a big difference. Got it for my teenage son to read…but I started it and it’s great! Passing it on to the rest of my family as well.
L**.
Insightful!
This book is very helpful to gain a better understanding of how our brains are wired, and the ability everyone has to reframe their thoughts into a growth mindset. The best part is that it’s written in simple language that is easy to follow, with very clear steps on how to apply the learnings. As a parent of teens, this book provides practical tips on how to support them through some difficult years. I look forward to our family working together through the activities and 31 day growth mindset challenge!
A**R
⭐⭐⭐⭐⭐very happy
I’m really pleased with this product.It arrived on time, was well packaged,and works exactly as described.The quality is excellent and it does exactly what I needed it to do.I’ve been using it for a while now and I’ve had no issues at all. You can tell it’s well made and good value for money.I would definitely recommend it to others and I will be purchasing again in the future. Very happy with my purchase!
N**3
Don't recomment this book neither for parentes nor teens
I don't recommend this book.
R**S
Superb!
A book written from the heart with great insights! A must read for parents of teenagers and ofcourse the teenagers themselves. Thanks a lot
S**M
Great read!
A Growth Mindset for Teens was a really great read for anyone looking for insight and guidance on building resilience and managing stress in everyday situations. I loved that the book was easy to follow and the takeaways were clear, it made the message easy to understand so that you could take time to reflect in the content and apply the activities at your own pace without being overwhelmed. Overall, this book is an amazing place for teens to start in their quest for building strong and essential life skills. I believe whether you’re a teen, a parent or just someone looking to change their attitude and mindset we can all learn something from this book!
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