---
product_id: 50782993
title: "SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair"
brand: "sole"
price: "16354 kr"
currency: ISK
in_stock: true
category: "Sole"
url: https://www.desertcart.is/products/50782993-sole-performance-medium-insoles-custom-moldable-mens-5-womens-7
store_origin: IS
region: Iceland
---

# Heat-moldable for custom arch fit Firm cork-base orthotic support Medium 3.2mm cushioning balance SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair

**Brand:** sole
**Price:** 16354 kr
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into personalized performance — your feet’s new best friend!

## Quick Answers

- **What is this?** SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair by sole
- **How much does it cost?** 16354 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/50782993-sole-performance-medium-insoles-custom-moldable-mens-5-womens-7)

## Best For

- sole enthusiasts

## Why This Product

- Trusted sole brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Molded Comfort:** Heat-activated cork base adapts perfectly to your unique arch shape.
- • **Trim-to-Fit Precision:** Easily customize edges to fit any shoe style or width for a secure, personalized fit.
- • **All-Day Arch Alignment:** Supports neutral foot posture to reduce overpronation and chronic heel pain.
- • **Plantar Fasciitis Relief:** Engineered to alleviate heel soreness and Achilles tendon strain during sports and daily wear.
- • **Impact-Absorbing Cushioning:** Medium thickness balances shock absorption with responsive support for active lifestyles.

## Overview

SOLE Performance Medium Insoles feature a heat-moldable cork base that custom fits any arch type, providing firm orthotic support and medium cushioning (3.2mm total thickness) ideal for regular footwear. Designed to relieve plantar fasciitis, heel pain, and overpronation, these insoles combine durability with comfort, offering trim-to-fit edges for universal shoe compatibility and lasting impact absorption for all-day active wear.

## Description

Buy SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair and other Insoles at desertcart.com. Our wide selection is eligible for free shipping and free returns.

## Features

- Firm Cork-Base Orthotic Insoles for Overpronation, Plantar Fasciitis & All-Day Activity: SOLE's supportive arch, deep heel cup and zero-drop platform encourage neutral foot alignment and reduce strain linked to overpronation, plantar fasciitis, flat feet, and chronic heel pain, during running, gym sessions, and extended active wear.
- Helps Relieve Plantar Fasciitis, Achilles Tendon Pain & Heel Soreness During Sports: The firm cork-and-cushion construction absorbs impact and distributes pressure to reduce plantar fascia strain, heel spur discomfort, and the Achilles tendon irritation that can develop from poor foot alignment in performance footwear.
- Medium Thickness (3.2mm Total) with 1.6mm Cushioning on a Sustainable ReCORK Base: Balances cushioning and responsiveness for most running shoes, athletic shoes, casual footwear and cross-trainers. Measure your factory insole. Thin (1.6mm total) and Thick (4.8mm total) also available
- Sized to Standard North American Sizing with Trim-To-Fit Edges for Any Shoe Shape: Match your regular shoe size or measure your factory insole heel-to-toe. Size down if between sizes. Trim with regular scissors for precise customization to fit securely in any shoe style or width.
- Heat-Moldable Recork Base Adapts to Your Specific Arch for Lasting Performance Comfort: The moldable cork construction adapts to your individual arch height (low, medium, or high), delivering personalized fit that reduces repetitive strain and improves comfort over time compared to generic pre-shaped insoles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0741GFYR7 |
| ASIN  | B0741GFYR7 |
| Arch Type | Medium Arch |
| Best Sellers Rank | #31,185 in Health & Household ( See Top 100 in Health & Household ) #216 in Shoe Insoles |
| Brand Name | SOLE |
| Color | Regular |
| Customer Reviews | 4.2 4.2 out of 5 stars (576) |
| Date First Available  | July 18, 2017 |
| Insole Type | Arch Support Insole |
| Item Dimensions | 2 x 0.5 x 15 inches |
| Item Form | solid |
| Item Nype Name | Insole |
| Item Weight | 4.8 ounces |
| Item model number  | P1-07 |
| Manufacturer | SOLE |
| Manufacturer  | SOLE |
| Material Type | Plastic |
| Model Name | Sole Performance Medium |
| Number of Items | 1 |
| Other Special Features of the Product | Heel Protector, Washable |
| Product Benefits | Plantar Fasciitis |
| Product Dimensions  | 2 x 0.5 x 15 inches; 4.8 ounces |
| Recommended Uses For Product | Shoe |
| Shoe Width | medium |
| Size | Mens Size 7 / Womens Size 9 |
| Target Use Body Part | Foot |
| UPC | 730716761307 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** SOLE
- **Color:** Regular
- **Material:** Plastic
- **Product Benefits:** Plantar Fasciitis
- **Use for:** Foot

## Images

![SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair - Image 1](https://m.media-amazon.com/images/I/81fqg8JFslL.jpg)
![SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair - Image 2](https://m.media-amazon.com/images/I/71K-dna2VGL.jpg)
![SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair - Image 3](https://m.media-amazon.com/images/I/71es+j9-WXL.jpg)
![SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair - Image 4](https://m.media-amazon.com/images/I/61de48SYyyL.jpg)
![SOLE Performance Medium Insoles - Custom Moldable, Mens 5/Womens 7 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair - Image 5](https://m.media-amazon.com/images/I/712SiGJY+gL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How does heat molding work?**
A: Preheat the oven to 200°F. Place the insoles in the oven for 2 minutes. Remove footbeds, place in shoes, lace up and stand in neutral position for 2 minutes.

**Q: Can these insoles be returned?**
A: You can return the footbeds in their original condition within 30 days.

**Q: Can I return if I have trimmed or heat molded my product?**
A: No.

**Q: Will these insoles fit in my shoes?**
A: The Performance Medium fits in most regular-fitting footwear like running shoes, casual sneakers, pickleball shoes, basketball shoes, tennis shoes, non-slip shoes and work boots.

**Q: I wear a half size, what should I order?**
A: If you wear a half size, we recommend you round down to the nearest full size for a better fit.

## Frequently Bought Together

- SOLE Performance Medium Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for Foot Health and Heel Pain Relief, Orthotic Shoe Inserts - Multiple Sizes
- SOLE Active Thin Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for Foot Health and Heel Pain Relief, Orthotic Shoe Inserts - Multiple Sizes
- SOLE Active Thick Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for Foot Health and Heel Pain Relief, Orthotic Inserts - Multiple Sizes

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**Shop now:** [https://www.desertcart.is/products/50782993-sole-performance-medium-insoles-custom-moldable-mens-5-womens-7](https://www.desertcart.is/products/50782993-sole-performance-medium-insoles-custom-moldable-mens-5-womens-7)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-08-13*