BeneLabel Wall Mount Heavy Bag Hanger, Heavy Duty Punching Bag Stand, Boxing Bag Bracket for Home Gym Indoor Outdoor, 800 LB Capacity

I got this for a 150lb, 6-foot heavy bag for practicing Muay Thai. I installed it by connecting two studs using 3 pieces of 2x4 and attached the hanger to the connecting pieces. From there the installation was straightforward and the included hardware has been sturdy. The hanger has a quality feel to it based on the weight. I installed it in my laundry room where there's plenty of space, so I like that I could potentially swing the hanger to the side to minimize the footprint of the heavy bag, even if I haven't felt the need to do so yet.

Sturdy, easy to install, and confess with all the mounting equipment you'll need. 👍

I'm using it with Goplus 110 pound bag and Meister 250 pound spring and it has been doing good so far. I did drill the holes from what I measured to be 5/16" to 1/2", the 5/16" was simply too small. I wanted the larger threads to grip strongly onto the 2" x 10" (1.5" x 9-1/4" actual) x 24" board. I used 1-1/2" long x 1/2" thick bolts to mount to the 2x10 along with 1/2" washers. To mount this to the wall, I used 5" LedgerLOK screws to get beyond the board, drywall, and into the studs. Be absolutely sure you screw into the studs the first time. Don't assume the studs will be perfectly 16" on center, you must account for this. Get a magnet set for about $10 or stud finder and thin tape to mark the studs to determine if they are 16" on center or make adjustment. Then, you can make all the marks on the 2"x10" board, pre-drill the board, and screw to the wall. Be sure when you get the 2x10 or 2x12 you get the straightest board that isn't splitting at the ends or cupping. I can tell this setup is far better than the provided hardware, this setup is solid, and can really take a punch and makes me more productive in my training. I also painted the board black to give it a nice finish. Take the time to make it look nice. I also used the 2x10, bolts, and washers for a LoGest 60066J sit-up bar right beneath which is out of the way. This is a decent hanger if you really can't or don't want a ceiling hanger. You will need to take the time to get all the extra stuff to make it just right.

Added a heavy duty spring to absorb much of the energy. Provided hardware/fastners was quality. One spot where the weld could have been better/completed, which will result in premature failure.

excellent so far. Installation was a breeze. I have a large water drop bag that is brutally heavy. At full extension, both lateral and vertical, this structure doesnt even flinch at holding the bag affter long hard sessions. One month so far. lets hope it stays that way

The mount works well its just not really useable at the full extension with a heavy bag. I feel like it would work better with a taller ceiling because even if you only plan on it being the lowest height possible you have to have enough room between the ceiling and the mount to slide it in place. Otherwise your best bet is probably to figure out the height you need the bag at then take 5-6 inches off of that because of the stretch in the spring. After you have the height and extension figured out assemble the mount how you want it and then mount it to the wall. This may be far easier to do if you fix the mount to a board and then bolt that board to the wall (the mount would only be able to grasp a stud on one side without doing this). There were also no instructions in the box just a little piece of paper showing what bolts to use for wood and what for concrete. Overall not a bad mount just really requires more than it should but it was way more affordable than the other ones I saw when I purchased it.

Easy set up and holds the weight and more and really good at holding out punching bag in the garage for us over 500 pounds and holding great when my husband need it to support for his MMA punching bag.

Muy bueno gracias

Is goed stevig

Muy buen producto, de calidad!

Rien à dire c’est parfait

Nickel

Funktioniert alles und ist auch stabil.