• Increase Protein Synthesis in Muscles.
• Decreases igue Levels.
• Increases Strength & Reduces Muscle s.
• Precise 4:2:2 Ratio.
• Helps Decrease Levels in the Body.

Product description ------------------- Bracnched-chain amino s are essential amino s (specifically, valine, leucine and isoleucine). "They are essential, meaning we must get them in our diet because our bodies do not produce them". The term 'branched-chain' just refer to the molecular structure. Amino s are the building blocks of protein (think: meat, dairy and legumes) and have various functions related to energy production during and after exercise so they ar eneeded in adequate as, but not ecessive. Increased Recovery - Perhaps the greatest benefit to hard training athletes is the increase in c recovey that follows supplementation. Most athletes feel a substantial decrease in the a of post exercise muscle soreness soon after beginning BCAA supplementation. Even without any of the other benefits of BCAA usuage this means faster recovery from exercise induced protein damage (remember your muscles grow when you damage them), which in turn means faster size and strength gains. With increased recovery the harder and more frequently you can hit the iron and thus the sooner you can meet your goals. Endurance - The BCAAs can serve as a donor of nitrogen in the formation of l-alanine, which provides the body with glucose after glycogen stores have been depleted. When you think of sparing glycogen you probably think of high carbohydrate diets but BCAAs have proven their worth here as well. Stimulate Protein Synthesis - BCAAs by themselves have been shown to independently stimulate muscle protein synthesis. In other words, they have shown the ability to induce muscle gains, even in the absence of weight training. Indications ----------- Serving Size: 2 s Serving Per Container: 60 P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Ingredients ----------- Per Serving Daily Serving 2 s 4 s --------------------------------------------------------- Leucine 1000mg 2000mg L-Isoleucine 500mg 1000mg Valine 500mg 1000mg Directions ---------- For optimum results use 2 servings of 1ne tion BCAA daily. Ideally, use 1 serving 30 minutes prior to intense exercise, followed by 1 serving immediately upon completion of intense exercise. See more ( javascript:void(0) )