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๐ Unlock Neck Freedom: Your daily dose of pain relief and confidence!
Treat Your Own Neck, 5th Edition by Robin McKenzie, is a bestselling, expertly updated guide offering clinically backed exercises and insights for neck pain relief. Designed for both patients and clinicians, it features new research, photos, and a simplified layout to empower users to manage and prevent neck pain confidently.










| ASIN | 0987650416 |
| Best Sellers Rank | 87,212 in Books ( See Top 100 in Books ) 969 in Fitness & Exercise |
| Customer reviews | 4.5 4.5 out of 5 stars (3,183) |
| Dimensions | 14.92 x 0.64 x 20.96 cm |
| Edition | 5th |
| ISBN-10 | 9780987650412 |
| ISBN-13 | 978-0987650412 |
| Item weight | 163 g |
| Language | English |
| Print length | 65 pages |
| Publication date | 10 Jan. 2011 |
| Publisher | Spinal Publications New Zealand Ltd |
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