XLS Medical Hunger Buddy - Efficient Appetite and Hunger Pangs Control - Regulate Food Portions - Promotes Weight Loss - 40 Capsules - Handy On-The-Go Dispenser

I’ve found the XLS Medical Hunger Buddy capsules to be really helpful in keeping my hunger in check. Before these, my stomach used to sound like a volcano threatening to erupt by late afternoon, which often led to frantic snacking (or what I like to call 'emergency nibbling'). Since I started using these, it's like the volcano has decided to take a nap, and it's been much easier to regulate my portions and avoid those sneaky, extra snacks. Since I started using these, it’s been much easier to regulate my portions and avoid those unnecessary extra snacks that used to sneak their way in. No weird jitters, no feeling like I’m about to star in my own episode of 'Caffeine Overdrive.' It’s just a gentle effect that makes me feel fuller for longer, kind of like having a polite inner voice that says, 'Hey, maybe you don’t need to eat that entire bag of crisps right now.' It really helps me stick to my meal plan without the constant temptation to raid the kitchen. I really appreciate how natural it feels, I’m still eating, just less of it, and not because I'm forcing myself, but because I actually feel satisfied. I also like that they’re easy to take, no funky tastes or surprises, which is always a win. They’ve just slipped into my routine, and it's almost like having an invisible food bodyguard, quietly keeping me in check. If you struggle with portion control or get those hunger pangs like I do, these are definitely worth a try. They’ve made a big difference for me, and the best part, no hassle, just peace between me and my stomach.

The first thing i noticed about this little plastic bottle of tablets was how small it was. It dispenses the tablets out one by one. Having read that other people say that there wasn't the correct amount of tablets in the bottle is probably correct as they are crammed in so tight it is hard to get them dispensed out and for the size of the bottle i can't imaging that it has ALL of them in it. The second thing is, having tested these tablets myself they didn't do anything, not even help take the edge of feeling hungry and i took the correct dose of two tablets like it said. I drink plenty of water excetra. To be honest, it's probably better to just allow your stomach to naturally shrink and save wasting your money on these tablets. The fact that some people have written it works for them, that may be so? But personally i won't recommend them. The tablets are quite large is size to swallow and you do need a drink of water to wash them down with. For all i know they could be filled with baking flour as that's what the white substance looks like inside the capsules? This is just my honest and personal opinion.

It doesn't have a flavour, so I don't know why that was a star option. I'm not sure if they really work. I still always feel hungry haha. I'm just a fatty. Just feels like the same sensation as drinking a pint of water before you eat. It might work for you. But I don't know if it is really worth spending the money. Just drink more.

Thrilled to bits with Hunger Buddy. Am amazed and delighted how well it works. My story is that I quit smoking 8 months ago, and since then have had an uncontrollable appetite, especially after the evening meal right through till bedtime. I would just eat non stop all evening and I couldn't control it no matter how hard I tried. It was real binge type eating of cakes, sweets, chocolate. Then I started on Hunger Buddys.. They had immediate effect right from the first time I took them. I now no longer have any uncontrollable appetite urges and I no longer eat all evening. I just have an ordinary evening meal and then am completely full and don't have anything else to eat until the following morning. I used to consume an extra 800 to 1000 calories with my binge eating in the evenings, and that has all disappeared. Because the evenings were my most difficult time I take 2 Hunger Buddies at about 5pm and 2 Hunger Buddies at about 9pm. So I only take 4 a day and that works for me, even though it says you can take as many as 9 a day. But I don't need that because 4 keeps my appetite well under control. The best bit is not feeling starving hungry all the time, it's such a relief to feel normal again. And of course, needless to say, weight loss becomes incredibly painless.

I'm not sure if they are working or not. I think they may have helped reduce hunger.

The capsules are not bad, they seem to work. However, the plastic bottle is impossible to open in the way it is supposed to open. It just does not work. I had to use a hammer to break it. And it is not just me that cannot open it. The first time I bought it I got it from a chemist and had to take it back there to be opened. The chemist also had to break it as well...

Okay, so, disclaimer - No, they don't work if you are expecting a result on a par with wiring your jaw shut or tying you to the bed. Nor will they physically prevent you hoovering an entire box of celebrations in one evening. (What? it could happen.) However, they are wonderful at getting me past the "oh, my word, I am so hungry," mid afternoon (or mid morning) slump when combined with a restricted calorie intake. Take with at least a glass of water, and make sure you drink at least the 2 litres recommended (during the day, not with each tablet, that would be a challenge.) I recommend swallowing several times as you take the tablet, rather than downing the whole glassful in one go, which can make the tablet get stuck in your gullet. If it does get stuck, eat a little bit of something (carrot, apple, etc) to shift it along. You still need willpower and a desire to not hoover said box of celebrations. If you take one late in the evening make sure it's gone down before you lie down. I don't take the full dose: I take one with a liquid (XLS shake) breakfast, one mid morning, one mid afternoon and one in the evening. I don't need them to curb my portions, as that has never been my problem. For the reviewer that said they were expensive, I recommend a price comparison with the average workplace snack. (They are definitely cheaper.) I did have difficulty getting the first few pills out of the dispenser, but it gets easier as you use them.

I read the reviews and decided to give them a try. To my surprise they worked for me. I have a lot of weight to lose so I have been taking my time. I’ve been using this product on and off for the last twelve months. Before lockdown I was losing weight along with healthy diet and exercise. They definitely help curb my cravings. I take them first thing in the morning with a glass of water about half an hour before my breakfast and I have always find I eat less during the day and I think less about food. You must follow he instructions and they definitely work for me. They are certainly the best appetite suppressant I’ve used over the years. However for the last couple of weeks I cannot seem to purchase anywhere as currently unavailable. I’m hoping that this is only temporarily unavailable. I would be disappointed if they stopped making this. At the moment I feel I have lost my buddy/friend. Excuse the pun. If not I know I will need to find another good friend like this to help my weight loss journey.

N’a jamais été efficace, que vous dire d’autre ? Je n’ai vu aucune différence, cher et nul.