---
product_id: 48708946
title: "KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12)"
brand: "kind"
price: "14443 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Kind"
url: https://www.desertcart.is/products/48708946-kind-fruit-and-nut-almond-and-coconut-all-natural-39
store_origin: IS
region: Iceland
---

# 14g heart-healthy fats Gluten & dairy free All natural, no trans fats KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12)

**Brand:** kind
**Price:** 14443 kr
**Availability:** ✅ In Stock

## Summary

> 🌟 Snack smart, live kind, and never miss out!

## Quick Answers

- **What is this?** KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) by kind
- **How much does it cost?** 14443 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/48708946-kind-fruit-and-nut-almond-and-coconut-all-natural-39)

## Best For

- kind enthusiasts

## Why This Product

- Trusted kind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Rich Goodness:** 4g fiber per bar supports digestion and sustained energy
- • **Low Glycemic Impact:** Keeps blood sugar steady so you stay sharp and focused
- • **Kindness in Every Bite:** 5% of profits promote global kindness—snack with purpose
- • **Power-Packed Nutrition:** 190 calories with 4g protein to fuel your busy day
- • **Clean & Conscious Snacking:** All natural ingredients, non-GMO, and gluten-free for mindful eating

## Overview

KIND Almond & Coconut Fruit & Nut Bars are a wholesome, gluten-free snack option featuring whole nuts, dried fruits, and a light honey coating. Each 39g bar delivers 190 calories, 14g of heart-healthy fats, 4g of fiber, and 4g of protein, making it a balanced choice for on-the-go professionals. Free from gluten, dairy, and GMOs, these bars combine clean ingredients with a low glycemic index to support sustained energy. Plus, 5% of profits fund kindness initiatives worldwide, letting you snack with social impact.

## Description

Product description Kind Fruit & Nut Bars are made of whole nuts to preserve heart-healthy fats, dried fruits and with a light coat of honey or dried yogurt.All naturalGluten, wheat, and dairy freeCalories 190Total Fat 14g (No trans fats)Sodium 25gTotal Carbohydrates 14.5gFiber 4gSugars 11gProtein 4gCalcium 4% Daily ValueIron 6% Daily ValueAlmonds, honey, shredded coconut, coconut chips, puffed rice5% of the profits from Kind bars go to promoting kindness and coexistence in the worldAll natural ingredientsLow & very low in sodiumGood source of fiberLow Glycemic indexNo genetically modified organismsMixed nuts (peanuts, almonds, Brazil nuts, walnuts), Dried fruits (raisins, apricots), Yogurt, honey, and puffed riceItem SpecificationsUnit of SaleBox of 12 BarsFlavorAlmond & Coconut TypeBarUseSnack Ingredients almonds, coconut, honey, glucose syrup, chicory root fibre, rice crisps (rice flour), emulsifier (soya lecithin). (May contain: peanuts,other nuts, milk). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Ready to eat. No preparation needed. See more

Review: Delicious - Delicious
Review: Best!! - Best tasting bars

## Features

- KIND Fruits & Nuts, Almonds & Coconuts, All Natural, Gluten Free Bars 39g, Pack of 12
- Brand: KIND

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0034EDMCW |
| Age Range Description | Kid |
| Best Sellers Rank | 9,678 in Grocery ( See Top 100 in Grocery ) 24 in Fruit & Nut Bars |
| Brand | KIND |
| Certification | Orthodox_Union_Kosher |
| Cuisine | Mediterranean/Middle Eastern cuisine |
| Customer Reviews | 4.6 4.6 out of 5 stars (5,976) |
| Date First Available | 22 Mar. 2010 |
| Item model number | 17828 |
| Manufacturer | Kind Bar |
| Package Information | Box |
| Product Dimensions | 17.78 x 7.62 x 10.16 cm; 226.8 g |
| Serving Recommendation | 1 bar |
| Speciality | Suitable for Vegetarians |
| Units | 468 Grams |
| Weight | 476 g |

## Product Details

- **Age range (description):** Kid
- **Brand:** KIND
- **Flavour:** Coconut^Nuts
- **Item weight:** 227 g
- **Material feature:** Gluten Free
- **Number of items:** 1
- **Product benefits:** Healthy and organic fruit and nut snack, gluten-free, for a balanced and natural snack.
- **Total each:** 12
- **Type:** Nut
- **Unit count:** 468 Grams

## Images

![KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/41+6mtSAZBL.jpg)
![KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 2](https://m.media-amazon.com/images/I/41G9YSXuiiL.jpg)
![KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 3](https://m.media-amazon.com/images/I/514QM1hqVjL.jpg)
![KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 4](https://m.media-amazon.com/images/I/51NTboJV-YL.jpg)
![KIND Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 5](https://m.media-amazon.com/images/I/51gZEGlTxhL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Frustrating!!! Where is the back of the bag & nutrition profile!?!**
A: It's quite easy to find if you google the product. But I get your frustration. You'd think they would have that info here. So to help you out, this is what I found:
Nutrition Facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
6 servings per container
Serving size
50.0
Amount per serving
Calories250
% Daily Values *
Total Fat5g6%% Daily Values 6%
Saturated Fat1.5g8%% Daily Values 8%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat2g
Cholesterol0mg0%% Daily Values 0%
Sodium55mg2%% Daily Values 2%
Total Carbohydrate45g16%% Daily Values 16%
Dietary Fiber4g14%% Daily Values 14%
Sugars5g22%% Daily Values 22%
Includes Added Sugars11g
Protein5g0%% Daily Values 0%
Vitamin A0%% Daily Values 0%
Vitamin C0%% Daily Values 0%
Calcium29.00mg2%% Daily Values 2%
Potassium75mg2%% Daily Values 2%
Iron2.00mg10%% Daily Values 10%
Vitamin D0.00mcg0%% Daily Values 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

**Q: How many grams of sugar per bar?**
A: 21grams+12 grams+33 grams

**Q: What is on the nutrition label?**
A: By Melissa Wessner on June 24, 2021

**Q: sugar content**
A: Not sure how much you know about nutrition, so I'm going to make this as complete as possible. These bars have NO added sugar, listed as sugar. However, they have honey and glucose, which are sugars, giving each bar 12 grams of sugar when factoring in the sugar that coconut has in it as well. Now, the glycemic index is low. I love these bars and look at them as a dessert, much healthier than, say, a candy bar.Here is the entire ingredient list in order of amount, from most to least: Almonds, coconut, honey, glucose, crisp rice, chicory root fiber, and soy lecithin.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious
*by A***R on 6 December 2025*

Delicious

### ⭐⭐⭐⭐⭐ Best!!
*by S***L on 26 October 2025*

Best tasting bars

### ⭐⭐⭐⭐⭐ Quick delivery
*by A***R on 5 January 2026*

Just what I was expecting thank you

## Frequently Bought Together

- KIND Nut Bars, Almond & Coconut, Healthy Snack Bars, Gluten Free, Low Sodium, 3g Protein, 12 Count
- KIND Nut Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count
- KIND Breakfast Protein Bars, Almond Butter, Healthy Snacks, Gluten Free, 8g Protein, 6 Count

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.is/products/48708946-kind-fruit-and-nut-almond-and-coconut-all-natural-39](https://www.desertcart.is/products/48708946-kind-fruit-and-nut-almond-and-coconut-all-natural-39)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-02*