---
product_id: 48693264
title: "THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates"
brand: "theraband"
price: "2563 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.is/products/48693264-theraband-professional-resistance-band-green-level-3-heavy-5-ft
store_origin: IS
region: Iceland
---

# 4.6-6.7 lbs Resistance Range 5 ft x 5 in Flat Band Level 3 Heavy Resistance THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates

**Brand:** theraband
**Price:** 2563 kr
**Availability:** ✅ In Stock

## Summary

> 🟩 Elevate your strength game with the pro-grade band that fits in your pocket!

## Quick Answers

- **What is this?** THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates by theraband
- **How much does it cost?** 2563 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/48693264-theraband-professional-resistance-band-green-level-3-heavy-5-ft)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Convenient:** Easy to wipe clean and maintain, ensuring long-lasting use for your daily fitness or therapy routine.
- • **Portable Powerhouse:** Lightweight, folds easily to fit your gym bag or desk drawer—workout anywhere, anytime.
- • **Total Body Engagement:** Targets upper & lower body muscles with smooth, consistent tension—ditch bulky weights for smarter strength.
- • **Progressive Resistance:** Green level 3 band delivers 25% more resistance than previous levels, perfect for rehab and advanced training.
- • **Durability You Can Trust:** Premium natural latex built for 45+ years of trusted performance—no snapping, curling, or wear down.

## Overview

The THERABAND Professional Resistance Band in Green Level 3 offers a 5-foot long, 5-inch wide flat latex band providing 4.6 to 6.7 lbs of resistance. Designed for physical therapy, strength training, and flexibility workouts, it delivers consistent, durable resistance with a portable, easy-to-clean design trusted for over 45 years.

## Description

BUILD STRENGTH WITH SIMPLICITY: Whether you're easing into resistance training or working through rehab, the THERABAND Resistance Band offers a smart, effective way to strengthen muscles and improve flexibility - no bulky equipment or dumbbells required. IDEAL FOR PHYSICAL THERAPY & HOME WORKOUTS: Designed for all stages of recovery or fitness, resistance band supports targeted exercises for mobility, strength, and range of motion. Lighter levels are great for gentle movements, while higher levels challenge muscle endurance and control. LIGHTWEIGHT, FLAT & PORTABLE: This 5-foot latex band folds easily into a gym bag, drawer, or travel case. Use it anywhere—home, clinic, or on-the-go—for upper and lower body workouts, Pilates, stretching, or joint rehab routines. CONSISTENT RESISTANCE YOU CAN TRUST: THERABAND is constructed of professional-grade latex that delivers smooth, even tension through every movement. No snapping, no curling, just durable, reliable resistance with each use. DURABLE & EASY TO CLEAN: Made from high-qualityr latex, this flat band is built for repeated use and can be wiped clean between sessions for easy maintenance and long-term performance.

Review: Does the job well - Physical therapists used to provide these for free - my old ones fell apart from old age, even after not being used for years. This is a necessary item for shoulder rehab, does the job, no concerns. Good value for money.
Review: Blue and stretchy - This is a blue therapy band, and it’s very stretchy. Not as stretchy as red and yellow, not as stretchy as green, but more stretchy than the black and gold bands you can use to do strengthening exercises. It will make you stronger than using green blue or yellow bands, but not as strong as using black or gold bands.

## Features

- PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in any gym bag, purse, or desk drawer and is perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
- COLOR-CODED FOR EASY PROGRESSION: Green bands are the 3rd of 5 resistance levels, providing higher resistance suitable for rehab and advanced training. They deliver 4.6 lbs of resistance at 100% elongation and 6.7 lbs at 200% — a 25% increase from the previous color. Each band measures 5 feet long x 5 inches wide
- TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
- PREMIUM LATEX FOR DURABILITY & PERFORMANCE: Built from high-quality latex, THERABAND has been trusted for over 45 years as the original progressive resistance band for rehab and conditioning
- 0

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01D0041NI |
| Best Sellers Rank | #6,056 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #137 in Resistance Bands |
| Brand | THERABAND |
| Color | Level 4 / Extra Heavy - Green |
| Date First Available | March 12, 2009 |
| Department | unisex-adult |
| Global Trade Identification Number | 00087453207637 |
| Included Components | Elastic Resistance Band |
| Is Discontinued By Manufacturer | No |
| Item Weight | 0.96 ounces |
| Item model number | 20763 |
| Manufacturer | THERABAND |
| Material | Natural Rubber |
| Number of Resistance Levels | 1 |
| Product Dimensions | 60"L x 5"W |
| Recommended Uses For Product | Home |
| Special Feature | Portable |
| Sport | Exercise and Fitness |
| Style | Green - Heavy |
| Tension Level | Heavy |
| UPC | 087453207637 087453207613 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** Level 4 / Extra Heavy - Green
- **Item Weight:** 0.06 Pounds
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates - Image 1](https://m.media-amazon.com/images/I/31V9MnSoGyL.jpg)
![THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates - Image 2](https://m.media-amazon.com/images/I/41O6QISzzmL.jpg)
![THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates - Image 3](https://m.media-amazon.com/images/I/41PO9QPqUHL.jpg)
![THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates - Image 4](https://m.media-amazon.com/images/I/41lkHxCojcL.jpg)
![THERABAND Professional Resistance Band, Green Level 3 Heavy, 5 ft Exercise Band for Physical Therapy, Strength Training, Upper and Lower Body Workouts, Yoga and Pilates - Image 5](https://m.media-amazon.com/images/I/41y2sJw9dfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Does the job well
*by G***I on January 19, 2026*

Physical therapists used to provide these for free - my old ones fell apart from old age, even after not being used for years. This is a necessary item for shoulder rehab, does the job, no concerns. Good value for money.

### ⭐⭐⭐⭐⭐ Blue and stretchy
*by K***R on August 25, 2024*

This is a blue therapy band, and it’s very stretchy. Not as stretchy as red and yellow, not as stretchy as green, but more stretchy than the black and gold bands you can use to do strengthening exercises. It will make you stronger than using green blue or yellow bands, but not as strong as using black or gold bands.

### ⭐⭐⭐⭐⭐ Well made, in line with those at PT
*by K***T on October 30, 2025*

The bands seem as well made as those I used at physical therapy. Resistance and color also seemed in line with those used at PT.

## Frequently Bought Together

- THERABAND Professional Latex Resistance Bands For Rehabilitation, Portable Fitness and Workout, Home Exercise, 5 Foot, Green, Heavy, Level 4, Individual Package
- THERABAND Professional Latex Resistance Bands, Individual 6 Ft Elastic Band for Upper & Lower Body Exercise, Physical Therapy, Pilates, Home Workouts, 6 Foot, Blue, Extra Heavy, Level 5
- Amazon Basics Neoprene Dumbbell Hand Weights

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-01*