---
product_id: 48666957
title: "The Diet Plate Family Pack: Male and Female"
brand: "the diet plate"
price: "10533 kr"
currency: ISK
in_stock: false
reviews_count: 8
url: https://www.desertcart.is/products/48666957-the-diet-plate-family-pack-male-and-female
store_origin: IS
region: Iceland
---

# 40-page expert guide included Precision portion control Handmade in England The Diet Plate Family Pack: Male and Female

**Brand:** the diet plate
**Price:** 10533 kr
**Availability:** ❌ Out of Stock

## Summary

> 🍽️ Portion control meets timeless style — your effortless path to lasting wellness!

## Quick Answers

- **What is this?** The Diet Plate Family Pack: Male and Female by the diet plate
- **How much does it cost?** 10533 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/48666957-the-diet-plate-family-pack-male-and-female)

## Best For

- the diet plate enthusiasts

## Why This Product

- Trusted the diet plate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Crafted English Elegance:** Handpainted fine earthenware from the heart of the English potteries.
- • **Effortless Portion Mastery:** Calorie-counted male & female plates for foolproof portion control.
- • **Proven Weight Loss Support:** Featured on BBC’s Islanders on a Diet with 40+ stones lost in 12 weeks.
- • **Community & Guidance Included:** 40-page booklet plus free online forum for ongoing motivation and tips.
- • **Microwave & Dishwasher Friendly:** Designed for modern convenience without compromising style.

## Overview

The Diet Plate Family Pack offers male and female portion plates and a bowl, expertly crafted from fine earthenware in England. Designed to simplify calorie counting and portion control, it supports weight loss and Type 2 Diabetes management. Microwave and dishwasher safe, it includes a 40-page booklet and free online forum access, making it a stylish, practical, and proven tool for sustainable healthy eating.

## Description

Product description               The Diet Plate is quintessentially English, handpainted fine earthenware, which is microwave and dishwasher friendly. It is made in the heart of the English potteries region and sent to you with care. Lose weight with something that graces your table, not sets you apart from the family with a clinical approach. As seen on TV many timess and used in Islanders on a Diet BBC programme, where 24 islanders lost more than 40 stones in 12 weeks. The Diet Plate is the ORIGINAL portion control plate to come to the market, created in 1995, launched in England in 2000, a new diet for a new millienium. The proportions on the plate follow the balance of good health, they are correct measurements of all the food group but are recipe driven, which means you can still enjoy your favorites. Diet Plate gives an amount of food which will allow you to lose weight safely, which means that your body will adjust easily to the portion sizes, making the Diet Plate plan the easiest to follow. The Diet Plate Weight Management Plan is non-dicatorial, which means that, you can eat what you love to cook, whether; western, Asian, African, English, Vegetarian or even those with food allergies can use this product to lose weight and later maintain goal weight, just because you know what foods you can eat and what suits you. It comes with a 40 page booklet, that gives full instructions on use and for those who need extra support there is free membership to the forum. The Diet Plate is not a faddy diet, but an honest and sensible eating plan for long term weight management, it is all you will ever need to help you lose weight and maintain goal weight.                  Directions               Use to lose weight and also to maintain goal weight, see booklet for more details.

## Features

- Male, Female Portion Plates and bowl. Made in England from fine earthenware
- It counts the calories so you don't have to - portion control made easy
- Helps to control Type 2 Diabetes, outstanding for weight loss.
- Microwave and dishwasher friendly
- 40 page booklet and free on-line forum support

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | The Diet Plate |
| Model Number | FPMF |
| Product Dimensions | 31.5 x 33 x 12 cm; 2.5 kg |
| Material | Earthenware |
| Special Features | Dishwasher Safe |
| Item Weight | 2.5 kg |

## Product Details

- **Material:** Earthenware
- **Brand:** The Diet Plate
- **Special feature:** Dishwasher Safe
- **Style:** Classic
- **Shape:** Round

## Images

![The Diet Plate Family Pack: Male and Female - Image 1](https://m.media-amazon.com/images/I/51s6p6-YFGL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Not so great for portion control.
  

*by N***H on Reviewed in the United Kingdom on 28 April 2018*

Very good quality plates, but how high do you stack your food on them? You can go quite high within the divisions ;) So the portion control didn't work quite as well as I would have wished. I've kept the plates though - they are huge! ;)

### ⭐⭐⭐⭐⭐ 







  
  
    Easy to use, effective.
  

*by D***Y on Reviewed in the United Kingdom on 24 August 2015*

Both family members losing weight steadily using these. Comes as a bit of a shock to see what correct portion sizes are to be honest. Find the plate easy to use, dishwasher safe and makes portion control so easy, for virtually all foods.Easy to follow instructions using the booklet. No weighing stuff is a big bonus.

### ⭐⭐⭐⭐⭐ 







  
  
    Happy with product
  

*by D***R on Reviewed in the United Kingdom on 6 June 2016*

Mrs is happy with the items and thats it !Can't say anymore as to me its a bowl and plate .

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**Shop now:** [https://www.desertcart.is/products/48666957-the-diet-plate-family-pack-male-and-female](https://www.desertcart.is/products/48666957-the-diet-plate-family-pack-male-and-female)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-22*