--- product_id: 48178714 title: "Solgar Vitamin B-Complex 50-100 Vegetable Capsules" brand: "solgar" price: "4355 kr" currency: ISK in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.is/products/48178714-solgar-vitamin-b-complex-50-100-vegetable-capsules store_origin: IS region: Iceland --- # 50mg high potency B vitamins 100% vegan & kosher capsules Supports mental & nervous system health Solgar Vitamin B-Complex 50-100 Vegetable Capsules **Brand:** solgar **Price:** 4355 kr **Availability:** ✅ In Stock ## Summary > ⚡ Power your hustle with Solgar’s premium B-Complex boost! ## Quick Answers - **What is this?** Solgar Vitamin B-Complex 50-100 Vegetable Capsules by solgar - **How much does it cost?** 4355 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/48178714-solgar-vitamin-b-complex-50-100-vegetable-capsules) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Conscious:** 100% vegan, vegetarian, and kosher capsules made with naturally sourced ingredients. - • **Energize Your Day:** High potency B vitamins reduce tiredness & fatigue for sustained energy. - • **Mind & Mood Boost:** Pantothenic Acid and B6 support normal mental performance and psychological functions. - • **Gold Standard Quality:** Trusted Solgar formula since 1954, ensuring premium purity and efficacy. - • **Cellular Defense & Vitality:** Riboflavin protects cells from oxidative stress while supporting vision and skin health. ## Overview Solgar Vitamin B-Complex 50 delivers a potent 50 mg dose of essential B vitamins in easy-to-swallow vegetable capsules. Designed to reduce fatigue, support mental clarity, and maintain nervous system health, this vegan-friendly formula meets Solgar’s gold standard of quality and purity. Ideal for busy professionals seeking balanced energy and cognitive support without excessive B6, it’s a trusted daily ally for sustained vitality. ## Description Product Description Solgar Vitamin B-Complex 50Solgar Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complexSolgar Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily:High potency dose of B vitaminsRiboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolismPantothenic Acid (Vitamin B5) contributes to normal mental performanceThiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functionsThiamine (B1) contributes to the normal function of the heartRiboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal visionNiacin (B3) and Biotin (B7) contribute to the maintenance of normal skinBiotin (B7) contributes to normal macronutrient metabolismFood supplements should not be used instead of a varied balanced diet and a healthy lifestyle Ingredients Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCI), Pantothenic Acid (as D-pantothenate, Calcium), Inositol, Riboflavin (vitamin B2), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Anti-caking Agents (vegetable magnesium stearate, silicon dioxide), Vitamin B12 (as cyanocobalamin), Folic Acid (as pteroylmonoglutamic acid), D biotin, Powdered Plant Base (Kelp Ascophyllum nodosum, Alfalfa Medicago sativa Leaf and Steam, Acerola Malpighia glabra Extract Fruit, Parsley Petroselium crispum Leaf, Watercress Nasturtium officinalis Leaf & Stem, Rose Hips Rosa canina Fruit) Manufacturer Contact Information The Nature’s Bounty Co. Ltd, Herts, HP23 5PT Review: Good B vitamin formula without excessive B6 - **Good B vitamin formula without excessive B6** I find these to be good value and, importantly for me, they provide good levels of the B vitamins I want without an excessive amount of vitamin B6. One problem I’ve noticed with many B-complex supplements is that they contain extremely high amounts of B6. While vitamin B6 is essential, I prefer not to take unnecessarily high doses over the long term, particularly as I also get B6 naturally from my diet. Excessive B6 intake over time has been associated with nerve-related symptoms such as tingling, numbness and problems with coordination. **Pros** * **Good tablet size:** They are a comfortable size for me and easy to swallow. * **Good for energy:** B vitamins play an important role in normal energy metabolism, so I prefer taking them in the morning or around lunchtime. * **Supports normal brain function:** B vitamins are important for normal psychological and nervous system function. * **No unpleasant smell:** I noticed very little, if any, smell from these tablets. * **Sensible level of B6:** This is one of the main reasons I chose this formula. Some B-complex supplements contain several hundred percent of the daily reference value for B6, which I personally prefer to avoid for long-term use. **Cons** * **Not the cheapest**, although I’m happy to pay a little more for Solgar. It is a brand I recognise and trust, which gives me more confidence than some of the lesser-known manufacturers. **Overall** I like the combination of B vitamin levels and the more sensible amount of B6. For me, it offers a good balance between dosage, quality and price from a brand I trust. Review: Good Product. - Great Product, thank you. ## Features - ✓ SUPPORTS MENTAL PERFORMANCE - Pantothenic Acid (Vitamin B5) contributes to normal mental performance - ✓ REDUCES TIREDNESS & FATIGUE - Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism - ✓ SUPPORTS NERVOUS SYSTEM & PSYCHOLOGICAL FUNCTIONS - Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions - ✓ SUITABLE FOR VEGANS - Solgar's Vitamin B-Complex 50 Vegetable Tablets are Vegan, Vegetarian and Kosher - ✓GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1954 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00024D6CS | | Age Range Description | Adult | | Allergen Information | Contains: Gluten Free | | Benefits | Metabolism Improvement | | Best Sellers Rank | 1,535 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Vitamin B-Complex 29 in Multiple Vitamin & Mineral Combination Supplements | | Brand | Solgar | | Brand Name | Solgar | | Colour | Standard Packaging | | Container Type | Bottle | | Country Of Origin | USA | | Customer Reviews | 4.6 out of 5 stars 2,691 Reviews | | Diet Type | Vegan | | Diet type | Vegan | | Dosage Form | Capsule | | Dose Release Method | Immediate Release | | Flavour | Vegetable | | Global Trade Identification Number | 00033984011212 | | Item Dimensions | 5.6 x 5.6 x 10 centimetres | | Item Form | Capsule | | Item Highlight | High Potency B Complex Supplement to Support Energy Release & Mental Performance - Reduces Tiredness & Fatigue, Vegan, 100s | | Item Weight | 200 Grams | | Item form | Capsule | | Manufacturer | Solgar | | Manufacturer Contact Information | The Nature’s Bounty Co. Ltd, Herts, HP23 5PT | | Manufacturer Part Number | 100190009 | | Model Name | Solgar Vitamin B Complex ' 100 Extra High Potency Vegetable Capsules Pack Of | | Model Number | 100190009 | | Number of Items | 1 | | Primary Supplement Type | Riboflavin,Thiamine,Pantothenic Acid,Niacin,Vitamin B6,B-complex,Biotin,Vitamin B7,B12 | | Primary supplement type | Riboflavin,Thiamine,Pantothenic Acid,Niacin,Vitamin B6,B-complex,Biotin,Vitamin B7,B12 | | Product Warranty | 2 year manufacturer | | Product benefits | Metabolism Improvement | | Specific Uses For Product | Nerve | | Supplement Formulation | Multi-Supplement | | UPC | 033984011212 | | Unit Count | 100.0 count | ## Product Details - **Brand:** Solgar - **Diet type:** Vegan - **Flavour:** Vegetable - **Item form:** Capsule - **Primary supplement type:** Riboflavin,Thiamine,Pantothenic Acid,Niacin,Vitamin B6,B-complex,Biotin,Vitamin B7,B12 ## Images ![Solgar Vitamin B-Complex 50-100 Vegetable Capsules - Image 1](https://m.media-amazon.com/images/I/713VEdPBaGL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: How big is the tablet** A: Hi, it’s a capsule, its soft, it’s around 2 cm long and 0.5 cm wide. You can open it and take only the powder, that’s what I do. **Q: What's the size if the capsules? Are they "horse sized" like many of Solgar's tablets or a more reasonable size, like their soft gels? Thank you.** A: Probably closer to “horse”, however they are easy to swallow. And that’s from someone who struggles to take tiny tablets! **Q: One of the reveiws says these b vitamins are synthetic! Does anyone know if this is true. I wouldn't have thought so from Solgar?** A: solgar supply the b complex in the correct ratios....b1 to b2 to b6, i do not know of any other manufacturer that does this...they state that they are made from natural products...what these products are? I don't know. I suggest you ring them and have a chat. Personally I have been taking the B (50) for many years...yes, your pee becomes yellow....However as B vitamins are water soluable and last about 4 hrs in your system they are something that people are often low in. They are vital to many.... major reactions..... in the body and interestingly....are also involved in the colour of hair. Greying hair is a sign of aging ...the body uses the B vitamins to preform more important duties to keep you alive....therefore hair colour is lost as this is an unimportant role. Taking them has reverted my hair back to its normal colour...I am no spring chicken and most of my friends have been dying their hair for the last 15 to 20+ yrs. So yes....my hair colour comes from a bottle...a bottle of high dose B vitamins....I feel fab and am very active......so its thumbs up to solgar and hooray for the enviromnent as I am not polluting the rivers with any nasty chemicle hair dye. However this is a matter of personal choice.....everybodies system is different.....you can get even better quality B vitamins if you check out DR Gabriel Cousins web site....however you need a lot of money,,,,lots 'n lots. Best Wishes **Q: Are these physically smaller than the 100 dose size of the same brand?** A: Hello John, I stopped taking this complex since I found out a much better supplement for a similar price: Solgar-Liquid B12 2000ug with B-Complex (2fl.oz) 59ml. It has all complex B and it is liquid. All you need is a full dropper per day ( or less ), the absorption is faster and it is perfect for people who find difficult to swallow capsules or tablets. In addition, it does taste good.It lasts two months and I keep it refrigerated after opening. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good B vitamin formula without excessive B6 *by M***E on 9 September 2026* **Good B vitamin formula without excessive B6** I find these to be good value and, importantly for me, they provide good levels of the B vitamins I want without an excessive amount of vitamin B6. One problem I’ve noticed with many B-complex supplements is that they contain extremely high amounts of B6. While vitamin B6 is essential, I prefer not to take unnecessarily high doses over the long term, particularly as I also get B6 naturally from my diet. Excessive B6 intake over time has been associated with nerve-related symptoms such as tingling, numbness and problems with coordination. **Pros** * **Good tablet size:** They are a comfortable size for me and easy to swallow. * **Good for energy:** B vitamins play an important role in normal energy metabolism, so I prefer taking them in the morning or around lunchtime. * **Supports normal brain function:** B vitamins are important for normal psychological and nervous system function. * **No unpleasant smell:** I noticed very little, if any, smell from these tablets. * **Sensible level of B6:** This is one of the main reasons I chose this formula. Some B-complex supplements contain several hundred percent of the daily reference value for B6, which I personally prefer to avoid for long-term use. **Cons** * **Not the cheapest**, although I’m happy to pay a little more for Solgar. It is a brand I recognise and trust, which gives me more confidence than some of the lesser-known manufacturers. **Overall** I like the combination of B vitamin levels and the more sensible amount of B6. For me, it offers a good balance between dosage, quality and price from a brand I trust. ### ⭐⭐⭐⭐⭐ Good Product. *by D***M on 3 August 2026* Great Product, thank you. ### ⭐⭐⭐⭐⭐ Quality vitamin *by J***N on 3 May 2026* Third time of buying these. Great results. And easy to swallow. ## Frequently Bought Together - Solgar BComplex “50” Vegetable Capsules Energy Metabolism Cardiovascular Support Nervous System Support NonGMO Vegan Gluten Free Dairy Free Kosher Halal Servings, Standard Packagaing, 100 Count - Solgar Zinc Picolinate 22 mg, 100 Tablets - Promotes Healthy Skin - Supports Immune System, Normal Taste & Vision - Antioxidant - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings - Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.is/products/48178714-solgar-vitamin-b-complex-50-100-vegetable-capsules](https://www.desertcart.is/products/48178714-solgar-vitamin-b-complex-50-100-vegetable-capsules) --- *Product available on Desertcart Iceland* *Store origin: IS* *Last updated: 2026-09-19*