---
product_id: 47930258
title: "Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life!"
brand: "24seven wellness & living"
price: "12709 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/47930258-back-pain-relief-dvd-by-24seven-wellness-and-living-say
store_origin: IS
region: Iceland
---

# At-home program Easy to follow Natural remedy Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life!

**Brand:** 24seven wellness & living
**Price:** 12709 kr
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock Your Pain-Free Life Today!

## Quick Answers

- **What is this?** Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! by 24seven wellness & living
- **How much does it cost?** 12709 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/47930258-back-pain-relief-dvd-by-24seven-wellness-and-living-say)

## Best For

- 24seven wellness & living enthusiasts

## Why This Product

- Trusted 24seven wellness & living brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Posture Correction:** Align your body and alleviate discomfort.
- • **Transform Your Life:** Say goodbye to pain with natural solutions!
- • **Convenient Home Practice:** No need for medication or surgery!
- • **Comprehensive Pain Relief:** Target multiple pain types with one program.
- • **User-Friendly Instructions:** Clear guidance for effective stretching.

## Overview

The Back Pain Relief DVD by 24seven Wellness & Living offers a comprehensive, natural approach to alleviating various types of back pain, including lower, upper, neck, and sciatic pain. This instructional program provides clear, step-by-step guidance on effective stretches designed to improve posture and enhance overall well-being, all from the comfort of your home.

## Description

Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.56 x 5.31 x 0.55 inches |
| Package Weight | 0.09 Kilograms |
| Item Dimensions  LxWxH | 5.3 x 0.5 x 7.5 inches |
| Item Weight | 3 Ounces |
| Brand Name | 24Seven Wellness & Living |
| Material | Plastic |
| Suggested Users | Sport and Outdoor |
| Number of Items | 1 |
| Manufacturer | 24Seven Wellness & Living |
| Size | 1 Count (Pack of 1) |
| Skill Level | Novice upwards |

## Product Details

- **Brand:** 24Seven Wellness & Living
- **Package information:** Box
- **Unit count:** 24.0 Count
- **Item dimensions L x W x H:** 13.5 x 1.3 x 19.1 centimetres
- **Item weight:** 3 Ounces

## Images

![Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! - Image 1](https://m.media-amazon.com/images/I/81eYsRRa5QL.jpg)
![Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! - Image 2](https://m.media-amazon.com/images/I/81CP0iAZyHL.jpg)
![Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! - Image 3](https://m.media-amazon.com/images/I/515von0Jv4L.jpg)
![Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! - Image 4](https://m.media-amazon.com/images/I/71uiBBWfKoL.jpg)
![Back Pain Relief DVD By 24seven Wellness & Living, Say Goodbye to Lower, Upper, Neck and Sciatic Pain Naturally. These Products Could Potentially Change Your Life! - Image 5](https://m.media-amazon.com/images/I/411gYZKOLkL.jpg)

## Questions & Answers

**Q: Is this for both men and women?**
A: Hello Asma, thank you for you question. Yes the program is most definitely suitable for both men and women, in fact the DVD features both a man and woman doing the stretches. Kind regards, Cheryl Alker

**Q: does it work for numbness? got no pain just numbness in both feet**
A: Hello Albert, thank you for your question. With regard to numbness in both feet that would depend on whether the numbness was as a result of sciatica? Do you suffer with sciatica? Sciatica refers to irritation or inflammation of the sciatic nerve which arises from nerve roots in the lumbar spine. The most common cause of sciatic nerve irritation is compression of one or more of its component nerve roots due to disc herniation, bulging discs or spinal degeneration in the lower lumbar region.  Sciatica usually begins in the buttock area and, depending on the severity of the underlying nerve compression and inflammation, may extend down the entire leg to the ankle and foot. There is another cause of Sciatica though and whilst it often referred to as "pseudo-sciatica" (false sciatica) the pain and discomfort are pretty much identical with pain, tingling, burning and/or numbness down the leg to the foot.  However, the second cause of sciatic pain is caused by tightness and knots of contraction in the piriformis muscle and is called Piriformis Syndrome. If that is indeed the cause of your numbness then the DVD would certainly be helpful, particularly if it was as a result of piriformis syndrome.  Hope that helps, if not please reach out to me again. Kind regards, Cheryl Alker 24Seven Wellness & Living

**Q: Is the paperback book the same as the DVD?**
A: Yes the stretches shown in the book are the same as those shown in the DVD, obviously the DVD has visual and spoken instruction which makes it easier to follow. Please let me know if I can help in any other way. Kind regards, Cheryl Alker

**Q: Does the stretches reach the whole back or just the lower level?**
A: Hello and thank you for your question. The stretches featured are for the whole back. Each stretch is explained with a muscle diagram highlighting the muscle you are targeting with a detailed step by step approach to the stretch. Stretches for the lower, mid and upper body are included on the DVD. Please let me know if you require any further clarification. Kind regards, Cheryl Alker 24Seven Wellness & Living

## Customer Reviews

### ⭐⭐⭐⭐⭐ Actually a really worthwhile investment of time and money
*by F***. on 17 November 2016*

I have had this DVD for a month now and can say that it is really very good. I am motivated enough by it's content and results to do is every day/other day.It is not a 'cure all' but it is amazing at explaining, showing and helping you to relieve muscles that are so tight, that back and shoulder/neck pain are inevitable.The sound quality is not fabulous but that doesn't matter all that much, it is only a bit crackly when you turn it up.One word of warning is that the Hip Flexor stretch is not achievable for anyone other than the most supple people (like those demonstrating it). My physio recommends an alternative based upon a more upright form of position which is much more achievable and effective. Nonetheless I feel compelled to say that this DVD has turned me round from being completely incapacitated to having more range of movement than I have had in a very long time.

### ⭐⭐⭐⭐⭐ Great for injury recovery and prevention
*by G***N on 11 December 2017*

A really useful exercise DVD. Split into about 8 exercises. I do it from start to finish. It is more about deep stretching in perfect position with guidance. I have had piriformis syndrome and IT band issues, and this DVD has helped me. It is not high energy. But it well worth it. This lady knows her stuff. So happy I bought it.

### ⭐⭐⭐⭐⭐ Brilliant!
*by K***F on 31 March 2016*

The stretches and information detailed in this DVD are really concise and easy to follow. Many common types of back pain are addressed and it is very clear which stretch will help each problem. I have been doing the stretches daily and feel a huge improvement in my overall mobility and general stiffness already.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-09*