what is the difference between milled and seeds

Milled is ground fluxseed...if the seeds are not milled the whole fluxseeds outer shell will not allow it to be digested i.e. you will not get any benefits from taking it. If you want to get benefits from fluxseed the seeds have to be firstly milled/ground.

Why use in 45 days? I have half a packet 6 weeks old is it ok

Once the packet of milled flax seed has been opened it is best to store it in a refrigerator. The top of the packet needs to be folded over a couple of times to exclude most of the air and then held closed with a couple of clothes pegs or a metal hair clip. If you do this then it will keep fresh and last for perhaps a couple of months or more.. If you don't seal it and only keep it room at temperature then the flax seed will deteriorate and taste bitter. The packets I purchase contain 425 grams, the recommended portion size is 30 grams so normally in 14 days the packet is empty and have with a recommended helping of 30 grams so in 14 days the

Are these grown in China.? I found one company who stated not from China, then discovered they were, but packed in another country!!!

No Linwoods flaxseed is not grown in China. Raw materials are mainly sourced from Europe and Canada. The product is milled and packed in Northern Ireland.

does this help lighten very heavy periods , have heard that it works

Take vitamin B complex. And zinc. (Lidl has the correct rda in theirs). Helped me immensely.

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Linwoods Organic Milled Flaxseed, 425 g - Pack of 2.

Linwoods Organic Milled Flaxseed, 425 g - Pack of 2.

Product ID: 47897657

Details

Allergen information
Contains: Soy
Brand
Linwoods
Flavour
Flaxseed
Item form
Aerosol
Item weight
0.43 Kilograms

🌱100% Organic purity

🌾7.11g fiber/30g serving

💪5g plant protein/20g serving

🦴17% RI magnesium for bones

🧠4g Omega-3 ALA/20g serving

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8160 kr

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Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌟 Elevate your wellness game with Linwoods Organic Milled Flaxseed — the daily superfood upgrade you can’t afford to miss!

GUT FRIENDLY FIBER - 7.11g fiber per 30g keeps digestion smooth and regular
HEART BRAIN FUEL - 4g Omega-3 ALA supports cholesterol & cognitive health
PURE ORGANIC POWER - Cold milled to preserve max nutrients & easy absorption
BONE ENERGY SUPPORT - Magnesium delivers 17% RI to reduce fatigue and strengthen bones
PLANT BASED PROTEIN BOOST - 5g protein per 20g serving fuels your active lifestyle

Linwoods Organic Milled Flaxseed is a premium cold milled superfood delivering high bioavailability of plant protein, Omega-3 ALA, fiber, and magnesium. Packaged in convenient resealable bags (2 x 425g), it’s perfect for boosting heart, bone, and digestive health with every easy serving. Certified organic, gluten-free, vegan-friendly, and free from added sugars, it’s the smart choice for health-conscious professionals seeking effortless nutrition enhancement.

Specifications

ASIN	B00A79AE4G
ASIN	B00A79AE4G
Age Range Description	Adult
Allergen Information	Contains: Sesame Seeds, Soy
Best Sellers Rank	3,984 in Grocery ( See Top 100 in Grocery ) 69 in Nuts & Seeds
Brand Name	Linwoods
Coin Variety 1	Flax
Container Type	Bag
Customer Reviews	4.7 4.7 out of 5 stars (2,989)
Customer reviews	4.7 4.7 out of 5 stars (2,989)
Flavour	Flaxseed
Is discontinued by manufacturer	No
Item Form	Aerosol
Item Package Weight	0.89 Kilograms
Item Weight	0.43 Kilograms
Item model number	004200003
Manufacturer	Linwoods
Manufacturer	Linwoods
Manufacturer Food Processing Method	Dried
Model Number	004200003
Number of Items	2
Number of Pieces	2
Nut or Seed Type	Flaxseed
Part Number	004200003
Recommended Uses For Product	Bone Health
Set Name	Pack of 2
Size	425 g (Pack of 2)
Specialty	Organic^Gluten Free^Dairy Free^Suitable for Vegans^No Added Sugar
UPC	721865323331 721866409805
Unit Count	850.0 gram

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