How much of the 400mg is mag glyicnate and how much mag oxide please?

As mentioned by a previous answer. I contacted Solgar and they confirmed it is a 68% / 32% split. This seems common in other brands advertised as chelated or bisglycinate though. The chelation is to help absorption but there are many forms of magnesium.

Have they changed the size of the tablets or are they still huge? (Just to confirm, thanks.)

Could someone confirm if it is safe to crush them? I find them too big to swallow.

How many mg's per tablet of magnesium?

I have used Solgar Chelated Magnesium for some years, and there is 100mg per tablet as it states on the bottle 4 tablets provide 400mg. Hope that is helpful.

For the seller: your ad contains so much yet leaves out the essential info: how much magnesium per serving! also the percentage rda per serving.

It's on the product details image label.

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Sponsored Ad – Solgar Chelated Magnesium - Supports Muscle and Nervous System - Mind Balance - Energy Release and Reduces Tiredness - Brown, 100 Tablets

Sponsored Ad – Solgar Chelated Magnesium - Supports Muscle and Nervous System - Mind Balance - Energy Release and Reduces Tiredness - Brown, 100 Tablets

Product ID: 47878437

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Details

Brand
Solgar
Item form
Tablets
Primary supplement type
Magnesium
Unit count
100 Count
Product benefits
Reduces
Number of items
1

⚡Supports energy release

💪Enhances muscle performance

🧠Boosts nervous system function

Description

💥 Unlock your body’s full potential with Solgar Chelated Magnesium!

ENERGY UNLEASHED - Reduces tiredness so you stay sharp and unstoppable
MIND MUSCLE HARMONY - Optimizes nervous system and muscle function for daily resilience
CLEAN CONSCIOUS CHOICE - Vegan, vegetarian, kosher, and crafted to gold standard since 1947
ULTRA ABSORBABLE FORMULA - Patented chelated magnesium ensures maximum uptake and effectiveness
VITAL MINERAL POWERHOUSE - Magnesium fuels every organ for peak performance

Solgar Chelated Magnesium delivers a highly absorbable form of magnesium that supports muscle function, nervous system health, energy release, and reduces fatigue. With 100 vegan-friendly tablets, this UK-made supplement meets Solgar’s gold standard of quality, making it an essential daily boost for professionals seeking balanced mind and body performance.

Specifications

Weight	236 g
Volume	150 Millilitres
Units	100 Count
Serving Recommendation	4 tablets per day
Manufacturer contact	Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Brand	Solgar
Format	Tablets
Age Range Description	Child
Country of origin	United Kingdom

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