---
product_id: 47150918
title: "The Beginner's Guide to Histamine Intolerance"
brand: "dr janice jonejahannah lawrence"
price: "13269 kr"
currency: ISK
in_stock: true
reviews_count: 13
url: https://www.desertcart.is/products/47150918-the-beginners-guide-to-histamine-intolerance
store_origin: IS
region: Iceland
---

# The Beginner's Guide to Histamine Intolerance

**Brand:** dr janice jonejahannah lawrence
**Price:** 13269 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Beginner's Guide to Histamine Intolerance by dr janice jonejahannah lawrence
- **How much does it cost?** 13269 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/47150918-the-beginners-guide-to-histamine-intolerance)

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## Description

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## Images

![The Beginner's Guide to Histamine Intolerance - Image 1](https://m.media-amazon.com/images/I/51qxJj60suL.jpg)
![The Beginner's Guide to Histamine Intolerance - Image 2](https://m.media-amazon.com/images/I/51oagL3jhqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Concise knowledge source
  

*by A***S on Reviewed in the United States 🇺🇸 on January 17, 2023*

This guide to living with  histamine intolerance is clear and concise.The author is an MD and one of the leading authorities  on thesubject. I trust her to help me.

### ⭐⭐⭐ 







  
  
    The author is knowledgeable on this subject and if you are looking to see if you potentially have histamine intolerance then this will be a good beginner book but if you are looking for a ...
  

*by T***A on Reviewed in the United States 🇺🇸 on February 15, 2018*

As someone who knows they have a histamine problem this book was not that helpful. If you are completely unaware of your potential histamine intolerance then this book will likely be helpful for you. Half of the book covers Q and A so it may be helpful for you to see yourself in these scenarios or not (which may help you determine if you do have a histamine intolerance). If you do suspect that you have a histamine intolerance from reading the book then do not expect an intricate answer on how to deal with it as her answer for everything is to follow a histamine restricted diet.Where this book falls short for me and anyone who is new to histamine intolerance is that she does not provide any follow through on low histamine recipes. If your answer to everything is to follow a low histamine diet then the author should help the reader to start this process with at least 10 - 20 recipes. There is a shortage of low histamine cookbooks on the market and the fact that this author was a registered dietitian for 27 years and does not give any recipes for one to start blows my mind (especially since her answer to everything is to follow a low histamine diet).The author is knowledgeable on this subject and if you are looking to see if you potentially have histamine intolerance then this will be a good beginner book but if you are looking for a plan this book falls short there.

### ⭐⭐⭐⭐⭐ 







  
  
    Thankful for this book!
  

*by J***C on Reviewed in the United States 🇺🇸 on May 9, 2017*

The Beginner's Guide to Histamine Intolerance has offered an eye-opening glimpse into the possible source of baffling allergic-type reactions I've been bombarded with for years (severe headaches, racing heart, chest pain, hives, itchy face followed by acne flare-ups, indigestion, etc.).  An array of symptoms that left multiple doctors perplexed and unable to make a diagnosis, mostly negative allergy tests, the lack of knowledgeable guidance, and exasperation with constant symptoms motivated me to become my own health advocate and delve into researching what could possibly be going awry inside my body.  I'm so thankful I came across Dr. Janice Joneja's articles online and now this book, as her expertise offers valuable insight into the source of the symptoms that plague me, and offers hope that there is something I can do to help manage them.  This book also inspired me to visit my doctor and request blood tests to check for underlying causes of excess histamine, so they can be treated appropriately if needed.  For the first time in this long, exhausting, lonely journey, I finally feel like I've been pointed in the right direction to find answers and wellness!  Thank you Dr. Joneja!!

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-16*