Tiger Tail Tiger Ball 5.0 Foam Roller Ball– Deep Tissue Massage Ball – Trigger Point Massage Therapy: Relief for HIPS, Glutes, Back & Shoulder – Treat Muscle Soreness – Help Increase Muscle Recovery

Chronic thoracic back pain. This has reduced the amount of meds I've been taking daily a great deal. Good quality material-construction. Size is a little larger than a softball, and lightweight. Easy to take with you on the go or to work.

After purchasing and loving this ball I briefly misplaced it and realized how much it had been helping me only after losing it. I didn’t immediately reorder it because I was sure it would resurface. During my wait I succumbed to temptation and bought an orange foam knobby ball from Target. It was less expensive and there was no wait time- I went home and after trying it realized how much better the original tiger tail ball is. I love it. It hits all my points from my fibromyalgia especially my butt, I press against the ball while standing against the wall in the hall! Picture a bear scratching it itchy back on a tree . If I lose it I would not hesitate to get another one. It also gets the area by my nape my upper shoulders, my hips is another favorite target area to use this ball on. Totally recommend.

Didn't know how much I needed this size foam ball. Surface area, shape and size allow me to treat hard to reach places or that are too intense with a foam roller. Price is only reason for 4 stars.

If I had to choose between a foam roller or a ball, THIS Tiger Tail Tiger Ball would be my choice. The quality this is made out of is very very good. I have knots and this makes everything better. I use it majorly on my upper to mid back and lats. Although I sometimes bring it to my hips and glutes to push out the knots. The feeling of hurt but good at the same time brings me to no words in a good way. It's a matter of trying it out yourself. I never though a ball like this would work. I tried a tennis ball, and the pressure I prefer ended up making me squish the tennis ball into the wall. This Tiger Ball withstands the strong pressure I like and then some. The one other thing I love about this is that I get to take this with me everywhere. I brought it to work and had a few of my coworkers get their own after having tried mine. It's like taking a massage therapist with you everywhere you go and having a strict hard pressure massage anytime of the day.

I have a hip problem. This is the best for working trigger points in the piriformis, (pocket area), and the front of hip and thigh where I can get the TFL, and deep into the crease of the hip and work the trigger points and tender tissues there. Better than any of the things I have like field hockey and tennis balls or foam rollers. Because of it's size it will be good for working the front of the shoulder which is hard to get with a small ball. A tennis ball in a sock, slung over the shoulder, back against a wall is a good way to work the back of the shoulder.

This roller ball works very well to get in areas that a foam roller can't penetrate. I mostly use it on my legs and back. It is much larger than a lacrosse ball. The size is great for large muscle groups.

This is my second Tiger Tail. The first one was great. Lasted a couple years holding its form until it broke in half. Just purchased a second one and it lost its form after two uses.

I go to a roller massage class and we use this ball regularly. It works really well for rolling out your neck.

This is excellent for trigger points that are hard to reach like upper back. It has a rope that goes through the middle so you can control where it goes. I take it travelling for plane and hotel. I have 2 and a mini. Very hard rubber ball size of tennis ball. Nothing better than. Excellent for rehab post shoulder surgery.

Why did the tiger foam roller become a comedian? Because it knew how to roll with the punches and stretch the truth! The Tiger Ball Foam Roller Ball stands out not only for its effectiveness but also for its perfect size compared to smaller roller balls. Its larger size allows for better leverage and coverage, ensuring a more thorough massage experience. Additionally, its firmness is just right, providing the ideal balance between relieving tension and promoting relaxation without being too harsh. Whether you're targeting specific trigger points or simply seeking overall muscle relief, this foam roller ball delivers exceptional results every time.

Far better for relaxing trigger points in the leg than a foam roller or lacrosse ball; the foam roller is too non-specific, the lacross ball too small - this one is just right. I can pinpoint a tight spot and hold until it relaxes. I've found this ball to be particularly suited for hitting groin muscles - wow - I didn't realize how knotted up I was down there. Excellent purchase, probably my most used self-massage tool.