

🌙 Sip Smooth Move, Sleep Easy, Wake Empowered!
Traditional Medicinals Organic Smooth Move Tea is a USDA Certified Organic, caffeine-free herbal tea featuring senna leaf to gently relieve occasional constipation overnight, typically within 6-12 hours. With a sweet, spiced orange flavor, this kosher, non-GMO tea supports digestive wellness and is ethically sourced from women-led farms in India. Trusted for over 40 years, it offers a mindful, eco-friendly solution for your nightly routine.






| ASIN | B09KMLLS4Y |
| Age Range Description | Adult |
| Allergen Information | Non-GMO |
| Best Sellers Rank | #360 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #9 in Herbal Tea |
| Brand | Traditional Medicinals |
| Brand Name | Traditional Medicinals |
| Caffeine Content | Caffeine Free |
| Container Type | Box |
| Customer Reviews | 4.6 out of 5 stars 9,979 Reviews |
| Diet Type | Kosher |
| Each Unit Count | 32 |
| Flavor | Smooth Move |
| Global Trade Identification Number | 00032917002822 |
| Item Dimensions | 5.3 x 4.3 x 3.1 inches |
| Item Form | Bags |
| Item Type Name | Herbal Tea |
| Item Volume | 1.13 Fluid Ounces |
| Item Weight | 2.26 Ounces |
| Manufacturer | Traditional Medicinals |
| Number of Items | 1 |
| Recommended Uses For Product | Sleep |
| Special Ingredients | senna leaf |
| Specialty | Organic |
| Sweetness Description | sweet |
| Tea Variety | Licorice Root |
| UPC | 032917002822 |
| Unit Count | 32.0 Count |
A**R
great product for occasional constipation
I enjoy this tea and it works great! I make a cup of tea and let it brew for about 10 minutes before drinking it The flavor is good and the aroma is pleasant.
D**G
Simple, effective and yummy
Effective and delicious. I drink in 12oz of water with no sugar or honey. Let steep for at least 8 minutes . I leave the bag in my cup to get as much Senna as I can. I drink an hour or 2 before bedtime and by 10am, the following day, I am able to use the bathroom. Nothing urgent or sickly, just a nice normal movement. I highly recommend
T**L
Does what it was formulated to do. I love it.
I have been drinking this for 60+ days. Best decision I have ever made was purchasing this tea. Great taste, keeps me regulated without the pain and bloat. Great for people who has problems with constipation. Healthier than taking pills. Works best if used first thing in the morning to avoid sleep interruption. Very refreshing.
C**A
Great for occasional constipation
I am so grateful for Smooth Move! For context, I am on Wegovy and suffer occasional constipation. This tea does was it's suppose to do - help keeps things moving and grooving! Obviously, you have to be careful with stimulant laxatives because they can be habit forming. However, I used this twice in the few months that I bought them - once when I first started Wegovy, and just last week due to fiber gummies blocking up my system. I was able to get back to being regular after using this product sparring. This tea is deceiving, but in the best way. Do not overdo it the first time. Definitely steep in boiling water for 15 minutes ,and start with one cup if you are constipated. If it seems like it's not working in the first 12 hours, give it a day or two for it to gently clean out your system. For me, I usually have a small movement by the morning, and another one in the evening. This will not give you a terrible urge like a traditional laxative - let it work with your body, and take it one cup at a time. It also have a pleasant, gingery taste. I mix it with the ginger yuzu fruit team compote from H mart and it's delicious!
Y**A
Breastfeeding tea (dill seeds)
Best tea for breastfeeding. Not like regular tea, and not for all people. Have special smell (dill seeds) but not bad,and working perfect- a lot of milk after drink this tea.
H**L
It works every single time...
This. Stuff. Works. Traditional Medicinals Organic Smooth Move tea does exactly what the name says. I take medication that sometimes binds me up and I'm not fond of taking more pills to combat something caused by pills. Instead, I have a cup of Smooth Move tea before bed, (I use 2 teabags), and in the morning, job done. I will admit, the flavor of Smooth Move isn't my favorite so I don't think of it as a relaxing sipping tea. It tastes a little funky to me, like a touch of licorice and other herbs that have a weird after taste, but it's not so bad that I can't drink a whole mug, I just drink it quickly. Honestly, though, I don't care how it tastes, I'd hold my nose and down it if I had to because IT WORKS. I also have to say that this tea does cause me cramps. It's not so bad that it wakes me up during the night, but when I wake up I definitely feel the tea working. However, just as with not enjoying the flavor, the cramping is a side effect that is tolerable for the guaranteed outcome. I absolutely recommend Traditional Medicinals Organic Smooth Move tea. I feel better using this product than taking OTC pills that usually don't work, when I know Smooth Move will work every single time.
O**L
Gentle effects
This tea works gently and effectively overnight without harsh cramping. The peppermint flavor is pleasant, and it’s great to have a natural, caffeine-free option. High quality ingredients and reliable results. A trusted staple when needed.
J**R
Works for me
This tea always works for me. I hate taking pills, so I always try this first. I figure worse case I have to resort to medicine if it doesn't work. I usually start with half of a cup and see results 15-16 hours later. I'm sure if I did a full cup it would be sooner. I also like the light taste.
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