Nutricost Magnesium Glycinate Powder (250 Grams) Unflavored

It tastes fishy but works well and is a better value than the capsules

Tastes AWFUL but that's the name of the game ya dig?

Arrived in good time and seems to be a fine product. This is the second time I ordered it and try to take it every day by mixing it with water and fiber. It doesn't mix easily in liquid, so I use a frother and it mixes fine. I feel it is a good addition to my health.

Bad taste but it works well. Bought capsules to help get it down. Tried mixing with different ingredients but it makes everything bitter.

Product is easy on my stomach and usually magnesium gives me heartburn. Taste isn't good and smells gross but it helps with muscle cramps, and lessens anxiety. My only complaint is it gives me bad cystic acne breakouts on my neck and body. I am prone to acne but these are far worse than my normal acne and have left some visible scars. I don't know if it's this type of magnesium or this brand but if you are prone to acne you might want to skip this brand. I really wish this magnesium didn't have this side effect on me.

I truthfully don't know what all this stuff is supposed to do, but I do know that since I've been taking it I no longer get muscle cramps or charley horses in my calves at night. I have struggled with cramping in my calves for years. If I quit taking it they come back, but when I get back on the magnesium glycinate for about a week they go away again.

I bought a jar and it was fine. It tasted terrible, but whatever, I can deal with that. I never felt like this was helping, but I know supplements can take time. With that in mind, I ordered another jar, when I was almost out. The second jar arrived. I immediately opened it, and was surprised to see it looked shimmery. The old jar was solid white, not shiny, and very fine in texture. This one looks very sandy. It has what looks like crystal flecks, as well as dark flecks. At first I thought the silica packet had broken, but that was not the case. At this point I’m thinking all products can differ slightly. And it was sealed, so it’s fine, right? The day after I started the 2nd jar, I immediately went down hill… migraines, confusion, nausea, you name it. I was literally too sick and confused to put these two events together. It would be several days before I missed my daily dose, and was able to say holy COW, and understand what was happening. I stopped taking it 3 days ago. I’m feeling better and better everyday. You need to know that they are NOT shipping the same product everytime. This is dangerous as I have severe food and drug allergies. I will probably never know what I actually ingested, but I suggest you find a different product, one that is consistent in production. And yes both taste HORRIBLE!

Originally, I was using magnesium oxide, which needs stomach acid to be absorbed. But then I started using a proton pump inhibitor. So I tried magnesium citrate which can be absorbed without stomach acid. But it was also a laxative. I needed the magnesium without the side-effect. This fit the bill perfectly.

It made me a very bad diarrhea and vomiting feeling

The box was good and the taste was okay, but I felt its effect in the first week after using it. Recovery became fast and sleep was comfortable.

良い

Good

友人から教わって購入しました。私の場合は純粋にマグネシウムだけがいいですね。