How To Gain Weight For Skinny People: The Ultimate Guide for Men and Women

This was a great short read, packed with tons of info! It covers valuable topics for the ectomorph body type, such as exercises, what to avoid, and how to increase your appetite, and so much more! If you are skinny and looking to put on healthy weight, this is a good guide to help you on your journey of becoming a better you! After reading this book and doing my own research, I am already seeing results within the first two weeks! Worth it!

All the actual content is helpful. While I knew a lot of the basics, there are some good, actionable steps I didn’t. However, the grammar and spelling errors riddled in this book make it hard to understand. He also need to use less pronouns when talking about multiple things.

Useless

Thought it was something to gain weight

If you have just common sense you do not need this book. Surge the internet instead and you will be fine.

Arrived quickly and well-packaged. It’s a small book. Paperback. At first he didn’t want it. His doctor has given him advice to gain weight. But after reading a bit of the book he told me thank you for getting it for him. It’s thin enough to make it readable for a reluctant reader who depends on the internet for information, and he’s finding it useful for him.

This book is not clear on what it’s talking about, with no examples. No recipes, no examples of food groups. Waste of money!