3 in 1 Advanced Magtein Magnesium Complex Capsules with Clinically Tested Magnesium L-Threonate, Glycinate & Taurinate. High Absorption & Bioavailability. Support Brain, Focus & Memory. 90 Vegan Pills

This magnesium is awesome. I do recommend taking before bed because it puts me in a state of relaxation. Highly recommend.

I have been taking this for quite some time. It definitely helps with sleep. I think it also makes me have less brain fog when I wake up but that might be a side product of better sleep. Its definitely better for the cognitive function. Everything else is harder to detect. It is worth the money for me. EDIT* I also get leg cramps when I forget to take mine at night - definite sign of magnesium deficiency. It does the job with no side effects.

Received the Magnesium Capsules quick from Amazon! I just started taking them about a week ago and can already notice the positive changes I feel after taking them. Great product!

This formula really helps muscle recovery and sleep. Tried many many brands and formulas. This is a winner for me and my body.

My doctor has prescribed for me to take 400 mg of magnesium daily, so I've tried a lot of magnesium supplements. I like that this brand contains three forms of magnesium in one, and I like that it contains 500 mg of magnesium in one (a little large) capsule, so I can get the 400 mg I'm supposed to take with just one pill. Because it's a capsule rather than a pill it's a lot easier to swallow. I previously took a single large magnesium pill and I had to cut it in half in order to take it comfortably, which isn't necessary with this capsule - it goes down a lot easier and isn't so big that it's uncomfortable. I highly recommend you try it if you want/need a magnesium supplement!