---
product_id: 422456400
title: "Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serving, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout Creatine for Women and Men"
brand: "micro ingredients"
price: "5971 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Micro Ingredients"
url: https://www.desertcart.is/products/422456400-creatine-monohydrate-powder-500-grams-1-1-lb-5000mg-per
store_origin: IS
region: Iceland
---

# 3-month supply per bag 5g creatine per scoop micronized for easy dissolve Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serving, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout Creatine for Women and Men

**Brand:** micro ingredients
**Price:** 5971 kr
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your grind with pure, effortless creatine power!

## Quick Answers

- **What is this?** Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serving, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout Creatine for Women and Men by micro ingredients
- **How much does it cost?** 5971 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/422456400-creatine-monohydrate-powder-500-grams-1-1-lb-5000mg-per)

## Best For

- micro ingredients enthusiasts

## Why This Product

- Trusted micro ingredients brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Long-Lasting Supply:** One bag delivers a full 3-month regimen, keeping your gains consistent without interruption.
- • **Effortless Mixability:** Unflavored, micronized powder blends seamlessly into water, shakes, or coffee—no grit, no fuss.
- • **Dual Brain & Body Boost:** Clinically supported creatine enhances both physical performance and cognitive focus—stay sharp and strong.
- • **Pure Power in Every Scoop:** 5g of micronized creatine monohydrate ensures maximum absorption and muscle energy boost.
- • **Clean & Transparent Formula:** No fillers, vegan-friendly, and allergen-free for a pure, guilt-free supplement experience.

## Overview

Micro Ingredients Creatine Monohydrate Powder offers a pure, micronized 5g dose per scoop in an unflavored, filler-free formula designed for easy mixing. Each 500g bag provides a 3-month supply of vegan-friendly creatine that supports muscle growth, recovery, and cognitive performance, making it an affordable, clean, and effective choice for fitness-focused professionals.

## Description

Buy Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serving, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout Creatine for Women and Men on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Noticeable physical and cognitive improvements - I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.
Review: Great for muscle recovery! - I’ve been using this instant creatine powder for a few weeks now, and I’m really impressed with the results. It dissolves completely in water—no clumps, no gritty texture—which makes it very easy to take every day. Since starting, I’ve noticed a significant improvement in my energy levels during workouts, especially for high-intensity exercises like lifting and sprinting. My muscles feel fuller and stronger, and I’m recovering faster between sets and workouts. I also notice less fatigue overall, which helps me push a little harder each session. Over time, it’s made a noticeable difference in my strength and endurance. I like that it’s pure, unflavored, and doesn’t have any unnecessary additives. Overall, this creatine is high quality, effective, and easy to incorporate into daily routine. It’s definitely helped me reach my fitness goals faster, and I’ll continue using it long-term. Highly recommend for anyone looking to improve strength, endurance, and recovery!

## Features

- Micro Ingredients micronized creatine monohydrate powder in an unflavored format, designed to blend easily into water.
- Each bag provides approximately a 3-month supply with 5g of creatine monohydrate per scoop.
- Creatine has a long history of use in nutritional research and supplementation. The monohydrate form is widely utilized for its stability and simplicity.
- Formulated in a micronized, unflavored powder format without added fillers.
- Scoop included to get the correct measurement every time. Take it daily with or between meals by adding it to a shake or smoothie.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TNMZBQ5 |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gelatin Free, Gluten Free, Soy Free, Tree Nut Free |
| Best Sellers Rank | #7,925 in Health & Household ( See Top 100 in Health & Household ) #63 in Creatine Nutritional Supplements |
| Brand | Micro Ingredients |
| Brand Name | Micro Ingredients |
| Color | White |
| Container Type | Bag |
| Customer Reviews | 4.7 out of 5 stars 2,979 Reviews |
| Diet Type | Vegan |
| Dosage Form | Powder |
| Flavor | Unflavored |
| Item Dimensions | 10.7 x 7.1 x 1.5 inches |
| Item Form | Powder |
| Item Height | 1.5 inches |
| Item Weight | 1.1 Pounds |
| Manufacturer | Micro Ingredients |
| Material Features | Vegan |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Muscle Growth, Weight Loss Support, Energy Management, Brain Health Support |
| Special Ingredients | Creatine |
| Specific Uses For Product | Laboratory |
| Total Servings Per Container | 100 |
| Unit Count | 17.6 Ounce |

## Product Details

- **Brand:** Micro Ingredients
- **Flavor:** Unflavored
- **Primary Supplement Type:** Creatine
- **Unit Count:** 16.0 Ounce
- **Item Form:** Powder
- **Item Weight:** 1.1 Pounds
- **Item dimensions L x W x H:** 10.7 x 7.1 x 1.5 inches
- **Special Ingredients:** Creatine
- **Diet Type:** Vegan
- **Product Benefits:** Muscle Growth, Weight Loss Support, Energy Management, Brain Health Support

## Images

![Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serving, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout Creatine for Women and Men - Image 1](https://m.media-amazon.com/images/I/71RUpeQNm-L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Noticeable physical and cognitive improvements
*by Z***L on August 13, 2025*

I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.

### ⭐⭐⭐⭐⭐ Great for muscle recovery!
*by M***A on October 17, 2025*

I’ve been using this instant creatine powder for a few weeks now, and I’m really impressed with the results. It dissolves completely in water—no clumps, no gritty texture—which makes it very easy to take every day. Since starting, I’ve noticed a significant improvement in my energy levels during workouts, especially for high-intensity exercises like lifting and sprinting. My muscles feel fuller and stronger, and I’m recovering faster between sets and workouts. I also notice less fatigue overall, which helps me push a little harder each session. Over time, it’s made a noticeable difference in my strength and endurance. I like that it’s pure, unflavored, and doesn’t have any unnecessary additives. Overall, this creatine is high quality, effective, and easy to incorporate into daily routine. It’s definitely helped me reach my fitness goals faster, and I’ll continue using it long-term. Highly recommend for anyone looking to improve strength, endurance, and recovery!

### ⭐⭐⭐⭐⭐ Clean product, dissolves easily, best price
*by L***T on July 17, 2025*

No odor. Little or no taste. Finely powdered, no caking or clumping. Dissolves easily in my morning hot tea. Next day delivery. Best price around. Sturdy, resealable bag. No complaints.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-26*