How do you get the hot therapy as this only shows how to use cold by freezing packs?

The ice/heat packs can be easily removed. For the heating therapy I put them in the microwave.

What are the dimensions of the removable gel packs?

Copied & pasted from the Vivehealth website: How big are the gel packs? Each gel pack is 9.5” x 4.25”.

Will this work for icing both the back and right side of my left knee simultaneously?

Yes you can use this it basically will wrap ice around the entire knee. I have this one because it runs a little bit small and I use it right below the knee around the calf. I use a different one to go around my knee because my knee is a little bit larger due to multiple surgeries and what I'm trying to recover from. so this one runs a little bit on the smaller side it's probably more designed for a woman but a small to average size man could use it very effectively as well. I've used it on my knee in the pinch but I prefer the one that's a little bit larger.

Says it fits up to 21" knee circumference. Would this fit me if Just above my knee, I guess would be considered lower portion of my thigh is 21"?

All I can say is that above my knee is just under 20", fits fine. Good luck.

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Vive Knee Ice Pack Wrap Cold Hot Gel Compression Brace Heat Support Strap For Arthritis Pain Tendonitis Acl Athletic Injury Osteoarthritis Running Iscus And Patella Surgery One Size Gray

Product ID: 417746457

Details

Age range (description)
Adult
Brand
Vive
Size
One Size
Specific uses for product
Swelling
Use for
Legs

🎯3 targeted pockets for front & back knee relief

🔒4 adjustable straps for secure, non-slip fit

❄️3 reusable gel packs for hot/cold therapy

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17680 kr

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Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️🔥 Targeted knee relief that keeps you moving—because pain waits for no one!

ALL DAY SECURE COMFORT - Four adjustable straps ensure a snug, slip-free fit on knees up to 21” circumference—perfect for active professionals on the move.
CONFIDENCE BACKED PURCHASE - Enjoy peace of mind with a 60-day guarantee—because your knee deserves the best care.
PRECISION TEMPERATURE CONTROL - Customize your relief with 3 removable gel packs delivering up to 20 minutes of hot or cold therapy exactly where you need it.
BREATHABLE SKIN FRIENDLY FABRIC - Crafted from lightweight, latex-free neoprene blend that keeps your skin cool and dry, even during extended wear.
UNIVERSAL FIT FOR LEFT OR RIGHT KNEE - One size fits most adults, designed to adapt seamlessly to either knee for versatile support.

The Vive Knee Ice Pack Wrap combines advanced hot and cold therapy with adjustable compression to reduce knee pain, swelling, and inflammation from arthritis, injuries, or surgery. Featuring three strategically placed reusable gel packs and a breathable neoprene blend, it offers a secure, comfortable fit for knees up to 21 inches. Machine washable and latex-free, this versatile brace supports active lifestyles with a 60-day satisfaction guarantee.

Specifications

ASIN	B079JX3J4W
ASIN	B079JX3J4W
Age Range Description	Adult
Best Sellers Rank	#43,610 in Health ( See Top 100 in Health ) #242 in Knee Braces
Brand Name	Vive
Closure Type	Strap
Color	Gray
Customer Reviews	4.7 4.7 out of 5 stars (17,642)
Customer reviews	4.7 4.7 out of 5 stars (17,642)
Department	Unisex-Adult
Included Components	Knee Ice Pack Wrap, 3 Reusable Gel Packs, Instruction Manual
Is Discontinued By Manufacturer	No
Item Weight	1 Kilograms
Item model number	SUP1070GRY
Manufacturer	Vive Health
Manufacturer	Vive Health
Material	Neoprene
Model Name	Vive Knee Ice Pack Wrap - Cold/Hot G
Model Number	SUP1070GRY
Number of Items	1
Package Dimensions	26.9 x 20.19 x 5.99 cm; 995 g
Part Number	SUP1070GRY
Product Care Instructions	Machine Wash
Size	One Size
Special Features	Non Slip
Specific Uses For Product	Swelling
Sport Type	Basketball, Cycling, Football, Running, Soccer
Target Use Body Part	Legs
UPC	818323022155

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17680 kr

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In stock

Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Iceland.

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