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🌿 Calm your mind, conquer your day — naturally.
This bestselling guide by herbalist Rosemary Gladstar offers a concise yet comprehensive introduction to 21 effective herbs for managing stress, anxiety, and related ailments. With easy-to-follow recipes for teas, tinctures, and capsules, it empowers readers to harness natural remedies that promote nervous system health and lasting peace of mind.












| Best Sellers Rank | #101,798 in Books ( See Top 100 in Books ) #173 in Herbal Remedies (Books) #500 in Anxiety #603 in Stress Management Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (525) |
| Dimensions | 5 x 0.6 x 7 inches |
| Edition | 2nd |
| ISBN-10 | 1612124291 |
| ISBN-13 | 978-1612124292 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 128 pages |
| Publication date | May 6, 2014 |
| Publisher | Storey Publishing, LLC |
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