---
product_id: 412462744
title: "Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men"
brand: "gaiam"
price: "9628 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Gaiam"
url: https://www.desertcart.is/products/412462744-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood
store_origin: IS
region: Iceland
---

# Lightweight & portable design Core-strengthening workout focus Dual-sided for carpet & hardwood Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

**Brand:** gaiam
**Price:** 9628 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into core strength and never miss a beat! 💥

## Quick Answers

- **What is this?** Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men by gaiam
- **How much does it cost?** 9628 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/412462744-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Take your workout anywhere—gym, home, or on-the-go with ultra-portable sliders.
- • **Core-Engaging Power Moves:** Target and sculpt your core with dynamic lunges, squats, and upper-body exercises.
- • **Durable Daily Performance:** Built to withstand your toughest routines, day in and day out.
- • **Inclusive Fitness for All:** Designed for both men and women, perfect for any home workout setup.
- • **Versatile Dual-Surface Design:** Seamlessly switch between carpet and hardwood without missing a beat.

## Overview

Gaiam Core Sliding Discs are dual-sided workout sliders engineered for both carpet and hardwood floors, enabling versatile home or gym workouts. Lightweight and durable, these discs engage core muscles through a variety of exercises, making them an essential portable fitness tool for men and women aiming to elevate their strength training routine.

## Description

Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men : desertcart.in: Sports, Fitness & Outdoors

Review: Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.
Review: Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Department | unisex-adult |
| Manufacturer | Gaiam |
| Item model number | 0018713644855 |
| ASIN | B0964G1N18 |

## Product Details

- **Brand:** Gaiam
- **Material:** Other
- **Color:** Grey/Black
- **Item Weight:** 0.31 Pounds
- **Shape:** Round

## Images

![Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg)

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐ Review
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Review
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

### ⭐⭐⭐⭐⭐ Review
*by I***S on 18 September 2025*

I am a 1st time user of gliding discs. I have always used and like Gaim products because they are good quality products. I am slowly getting used to using the gliders but I enjoy them. They are double-faced, so they can be used on various surfaces. My floor is laminate, and they work well on it without scratching. I am using the soft side of them. The sleek side can be used on carpets.

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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**Shop now:** [https://www.desertcart.is/products/412462744-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood](https://www.desertcart.is/products/412462744-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-27*