How quickly does it work for calmness and/or heart rate/blood pressure?

Everyone is different of course and I think it has to do with how deficit you are and the cause of your heart rate/ high blood pressure. Magnesium works with the muscle and so taking it causes them to relax and in return causing calmness throughout the body. I always take prior to going to bed. Generally 500 mg is enough but I find that I feel better if I take 1000 mg every other night with the 500 between. You could see quick result with blood pressure of could take a week or so. There are so many things that can affect blood pressure, even not drink enough water. Your Omega 6 is also very important to maintain healthy blood pressure. A body is like a car engine. It has to stay oiled and lubricated with a good source of oils.

Is this 3rd party tested?

How to Tell if a Supplement is Third-Party Certified Products that have been third-party certified will have a certification stamp displayed on the label from the certification company. Certification stamps are proof that the product is safe and lives up to its claims. If you don't see a third-party certification logo on your supplement, the chance is it is not certified.

How many mg of glycine are in each capsule?

The bottle says 525 mg in a 3 capsule serving size.

what size capsule? 0 or 00?

There are 200 mg per capsule. There is no designation on the container that indicates a 0 or 00 as to size. The video shows the capsules in my hand to give you an idea of their size. I have an average sized hand.

Toplux Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Toplux Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Product ID: 412072057

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Details

Brand
Toplux
Flavour
Unflavored
Item form
Capsule
Primary supplement type
Magnesium
Unit count
90.0 Count

⚡125% Daily Value chelated for max absorption

🌿Vegan & Non-GMO purity

💊525mg elemental magnesium per serving

Description

💪 Recharge your body, rest like a pro, and rise unstoppable!

CLEAN VEGAN AND NON GMO - Crafted for conscious consumers who demand purity and ethical sourcing.
POWER PACKED MAGNESIUM BOOST - 525mg elemental magnesium per serving fuels your muscle and nerve health with precision.
RESTFUL NIGHTS ENERGIZED DAYS - Supports muscle relaxation and reduces cramps for deep, rejuvenating sleep.
MADE IN USA WITH GMP EXCELLENCE - Quality-tested capsules you can trust for daily wellness and recovery.
ULTRA ABSORBENT CHELATED FORMULA - 125% DV magnesium glycinate ensures maximum bioavailability without stomach discomfort.

Toplux Magnesium Glycinate delivers a potent 525mg elemental magnesium dose per serving in a highly absorbable chelated form, supporting muscle function, bone health, and restful sleep. Vegan, Non-GMO, and made in a GMP-certified US facility, this supplement is designed for daily use by health-conscious men and women seeking maximum bioavailability and digestive comfort.

Specifications

ASIN	B07PY2J6RZ
ASIN	B07PY2J6RZ
Age Range Description	Adult
Best Sellers Rank	#38,991 in Health ( See Top 100 in Health ) #957 in Mineral Supplements
Brand Name	Toplux
Customer Reviews	4.6 4.6 out of 5 stars (2,062)
Customer reviews	4.6 4.6 out of 5 stars (2,062)
Diet Type	Vegan
Flavor	Unflavored
Item Form	Capsule
Manufacturer	Dyess Labs
Manufacturer	Dyess Labs
Manufacturer Part Number	Kevin-Thobias-Owned-0135
Manufacturer reference	Kevin-Thobias-Owned-0135
Material Type Free	gmo free
Number of Items	1
Package Dimensions	11.61 x 5.89 x 5.89 cm; 0.52 g
Primary Supplement Type	Magnesium
Product Benefits	Muscle Pain Control
UPC	768114989719
Unit Count	90.0 Count

Reviews

K**E

This supplement is awesome quality. I take it with my D3 supplements and have noticed a boost in energy during the day and an ease of deep sleep at night. Helps me maintain my circadian rhythm. Recommended!

20.12.2025

A**R

Easy to swallow, no bad taste! Just feel better when I’m taking, Helps with digestion and muscle cramps. I will by again!

27.02.2026

U**U

3 a day thats what they recommend. Ok I’ll do that for a month. What is happening so far is i sleep real well. And my leg cramps seem to be gone. I’m only on 5th day. So far so good.

19.09.2025

S**R

This MIGHT be helpful for sleeping. Have not owned it long enough to really tell. Some nights seems to work pretty good, other nights not so much. I need to give it more time for a proper evaluation.

11.11.2023

J**N

Excellent product, you get what you pay for! Results are outstanding!

22.02.2026

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