---
product_id: 4049609
title: "Egoscue: Pain Free Workout, Vol. 1"
brand: "brian bradleyvp therapy protocoltherapyzone"
price: "8785 kr"
currency: ISK
in_stock: true
reviews_count: 13
url: https://www.desertcart.is/products/4049609-egoscue-pain-free-workout-vol-1
store_origin: IS
region: Iceland
---

# Egoscue: Pain Free Workout, Vol. 1

**Brand:** brian bradleyvp therapy protocoltherapyzone
**Price:** 8785 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Egoscue: Pain Free Workout, Vol. 1 by brian bradleyvp therapy protocoltherapyzone
- **How much does it cost?** 8785 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/4049609-egoscue-pain-free-workout-vol-1)

## Best For

- brian bradleyvp therapy protocoltherapyzone enthusiasts

## Why This Product

- Trusted brian bradleyvp therapy protocoltherapyzone brand quality
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## Description

Egoscue: Pain Free Workout, Vol. 1

## Images

![Egoscue: Pain Free Workout, Vol. 1 - Image 1](https://m.media-amazon.com/images/I/21aI4J9OqEL.jpg)
![Egoscue: Pain Free Workout, Vol. 1 - Image 2](https://m.media-amazon.com/images/I/71vdGJGYoGL.jpg)
![Egoscue: Pain Free Workout, Vol. 1 - Image 3](https://m.media-amazon.com/images/I/51UEQbnoPkL.jpg)
![Egoscue: Pain Free Workout, Vol. 1 - Image 4](https://m.media-amazon.com/images/I/51mDjkpH6CL.jpg)
![Egoscue: Pain Free Workout, Vol. 1 - Image 5](https://m.media-amazon.com/images/I/51-ZXJjpxaL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    Not for me
  

*by G***G on Reviewed in the United States on June 24, 2017*

After reading the reviews on this DVD, I was encouraged to give it a try.  However, I had to send it back.  I have Neural Foraminal Stenosis (a pinched nerve in my lumbar spine), with some arthritis.  The first thing you'll notice when you start the video is that the exercises are done on a mat on the floor.  Getting down on the floor and back up again is very difficult for me.  The leader says, "these exercises can be done anywhere".  Well, yes, and no.  You can probably do them on your bed, but I don't think you'll get the full benefit from it.  So, I'll summarize by stating that if you can't get down on the floor, you probably need to think twice about purchasing this DVD.  Better to consider DVD's that offer workouts while sitting in a chair, or standing while holding on to the back of a chair for balance.

### ⭐⭐⭐⭐⭐ 







  
  
    More than that the exercises feel great! I am not into exercise but this DVD ...
  

*by M***E on Reviewed in the United States on July 9, 2014*

This DVD will change your life and remove lifelong pain issues by just showing how to stand correctly! More than that the exercises feel great! I am not into exercise but this DVD is the one I would recommend to everyone.  In the kitchen, washing dishes etc. I remember to place more weight on my right foot. This aligns my whole body and I am on my way to eliminate decades of misalignment. Suddenly I can breath better and I am correcting pressures that once led to sciatica pain etc. This is the one exercise DVD that is geared for anybody and the most worthwhile for correcting structural issues that will guarantee a much better encounter with old age!

### ⭐⭐⭐⭐⭐ 







  
  
    This really works when done regularly
  

*by C***G on Reviewed in the United States on August 3, 2016*

The beginner pain free work out is to help you live pain free.  The workout is not necessarily without pain, at least at first.  It is, however, excellent for postural alignment, which just happens to be its purpose.  The workout takes 25-30 minutes for my wife and me and is a must do although we, like most people, quit now and then, resuming when we realize we hurt again.  If you like this one try the advanced workout!! It is great!!

## Frequently Bought Together

- Egoscue Pain Free Workout: Volume 1 - Beginners [DVD]
- Egoscue Pain Free Workout: Volume 2 - Advanced [DVD]

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-16*