Body Back Massage Roller Ball, Muscle Roller Massager, Pain Relief Tool, Cold Therapy, Blue

This is very well made and lightweight for rolling over tight muscles or for doing some self-massage. No rough spots and fits the hand nicely.

I ordered one of these because I've seen them used on ASMR videos and I wanted to try one and see if it'll help with my head and neck pain because me constantly using my own hands is a pain; and it does! I massage my front and back temple of my head and it feels good without any pressure unless you apply it yourself. I massage my shoulders and neck with how much ever pressure I need and I just love it. I don't need batteries or have to stain in order to get relief. Some people try to massage their back and complain that it doesn't work, but I tried it and it worked for me; it'll just take time because it manual massager. You can also put it in the freezer for cool relief, but I like it without it.

It makes you realize you have muscles where you never thought you had muscles lol. I really love how nicely it fits in the palm of your hand and how light it is. It rolls really nicely and really does the job quite well! I use it regularly on my legs and shoulders and it has completely changed my life being able to release those spots when needed, by myself without having to see a massage therapist. It's very easy to clean and for the price, it's a must have! 10/10 recommend!

I bought this because my orthopedic told me to buy this because I have bad elbow pain. I put on essential oil and then use this to massage my elbow/arm to relieve pain. It really helps. I use it through out the day. I woke 10+ hours a day on computer so my elbow and arm (right) hurts a lot. This really helps. I recommend this to anyone that has bad elbow pain and needs some relieve without taking meds.

So far it works well. I'm not sure how well it will hold up with consistent use. Time will tell.