---
product_id: 39028451
title: "E1 ENTERTAINMENT Yoga Zone: Postures for Pregnancy"
brand: "alan finger"
price: "3392 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/39028451-e1-entertainment-yoga-zone-postures-for-pregnancy
store_origin: IS
region: Iceland
---

# Tailored for pregnancy Under 1 hour session Expert-led yoga practice E1 ENTERTAINMENT Yoga Zone: Postures for Pregnancy

**Brand:** alan finger
**Price:** 3392 kr
**Availability:** ✅ In Stock

## Summary

> 🤰 Elevate your pregnancy journey with mindful movement and expert care!

## Quick Answers

- **What is this?** E1 ENTERTAINMENT Yoga Zone: Postures for Pregnancy by alan finger
- **How much does it cost?** 3392 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/39028451-e1-entertainment-yoga-zone-postures-for-pregnancy)

## Best For

- alan finger enthusiasts

## Why This Product

- Trusted alan finger brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mind-Body Harmony:** Achieve mental calm and physical balance during this transformative time.
- • **Expert Instruction:** Learn from Yoga Master Alan Finger, ensuring safe and proper alignment.
- • **Efficient & Effective:** Master pregnancy yoga in less than 60 minutes with expert guidance.
- • **Pregnancy-Safe Postures:** Specifically designed to support expectant mothers’ unique needs.
- • **Boost Flexibility & Circulation:** Enhance your body’s natural flow to reduce common pregnancy discomforts.

## Overview

E1 ENTERTAINMENT’s Yoga Zone: Postures for Pregnancy offers a concise, expert-led yoga session under one hour, designed to improve flexibility, circulation, and body alignment specifically for expectant mothers, promoting comfort and well-being throughout pregnancy.

## Description



## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD, Color
- **Contributor:** Alan Finger
- **Language:** English
- **Runtime:** 55 minutes

## Images

![E1 ENTERTAINMENT Yoga Zone: Postures for Pregnancy - Image 1](https://m.media-amazon.com/images/I/41BBN1GTW0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Yoga Zone + Prenatal Postures
*by T***A on June 27, 2012*

I have done some yoga over the years. Mostly, I would practice yoga zone's "Introduction to Yoga." Now that I'm pregnant, just beginning my six month, I'm grateful to have this video! It helps me to relax and eases the hip pain I've been experiencing at night. I also feel that it is helping me to maintain strength and flexibility as I progress through my pregnancy. My only complaint would be that I wish some of the poses were held longer! So I just pause it and hold them longer and breathe through them to my heart's content. It's not a "workout" but it is a stretching, strengthening, de-stressing program that has been excellent for my pregnancy.

### ⭐⭐⭐⭐⭐ Excellent with back pain relief!
*by S***O on December 20, 2011*

I am honestly surprised at all the bad reviews of this video. I am 6 months pregnant and have been having some low back pain. I started to feel relief immediately after using the video one time (I now use it at least 3 times a week). Yes the DVD is a little old and his accent is kind of funny, but it really has helped me relieve stress and feel calmer. I always love how I feel after doing this yoga DVD. I like how he focuses on doing the poses in the correct form, because it is the MOST important part of yoga. This is not for someone looking for a tough workout, this is for someone looking to strech your body, relax and relieve some pressures brought on by pregnancy.

### ⭐ Not for Intermediate Yogis
*by L***S on May 9, 2007*

This would be good for someone who has never taken yoga before. I was slightly put off that a man was talking all about the poses that are beneficial to a woman's body during pregnancy and delivery. I doubt he has ever been pregnant so I find it hard to relate to. Plus there is no real flow, it does not feel like a full practice but rather how to do some basic poses. There were one or two poses that felt pretty good, but they are basic moves that you would probably find in any other dvd.

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**Shop now:** [https://www.desertcart.is/products/39028451-e1-entertainment-yoga-zone-postures-for-pregnancy](https://www.desertcart.is/products/39028451-e1-entertainment-yoga-zone-postures-for-pregnancy)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-08*