Jarrow Methyl B-12 & Methyl Folate Supplement, 60 Chewable Tablets

Tastes great no issues at all. Disolves under tongue

I’ve been taking Jarrow B12/folate for atleast 5 years now. When I found out I had MTHFR this seemed to be the only brand that really made me feel and see a difference. I’ve tried various other brands from naturopaths- expensive, reputable ones, but only Jarrow gives me immediate results that drastically improve my life….such as decreased irritability, usually within 45 min., and it helps my hair loss. I know I’m low on B12/folate when I start losing hair in the shower…this gives me tons of regrowth too. When you have MTHFR you have to figure out the dosage that is right for you- too much can make you feel irritable or unwell…and too little may not show improvements. So I’ve vacillated between the dosages. My kids take the lower dose 1,000. It helps my child with irritability as well. And one major positive is that they taste good (both 5000 and 1000 versions), so it’s easy for everyone to remember and want to take this- which is a huge help with children!

I purchased this vitamin after very extensive Alexa questioning about what would be best for my particular needs. I was very impressed with the detailed information. I got from Alexa and about this product that I purchased. I would definitely buy this item again.

I had genetic testing done in 2023 that revealed I have MTHFR. My doctor said that I needed to start taking Methlated B-12 and Folate for absorption. Previously I had been on weekly B-13 injections that never seemed to help. I tried several different brands before Jarrow Formulas and none of them had a pleasant taste. This chewable is not chalky and has a great cherry taste. It stays by my bed on my nightstand and it’s the first thing I reach for in the mornings before even get out of bed. By the time I have to function as an adult, my energy level is through the roof.

Good taste, easy on the digestive system. I feel like it is doing something. What it is doing I'm not sure, but I'll keep on taking them.

Best 👌

I've been dealing with the challenges of an MTHFR gene mutation for years. Constant fatigue, brain fog, low energy, and just feeling like my body wasn't processing nutrients the way it should. Regular folic acid supplements did nothing for me, and actually made things worse. I discovered my MTHFR mutation through testing while I was pregnant because it was affecting me so negatively. I was skeptical about trying yet another B-vitamin product. But after researching bioactive forms, I decided to give these a shot. Wow. What a difference! Within the first couple of weeks, I noticed my energy levels stabilizing throughout the day. No more afternoon crashes or feeling like I needed a nap just to function. The brain fog lifted significantly and within days. I could focus better at work, remember things more easily, and my mood felt more balanced and positive overall. It's like my body finally got the usable forms of these vitamins it had been missing due to the MTHFR issue. The tablets chew easily and dissolve quickly without any weird aftertaste. These have genuinely been life-changing for me. I have tons of energy for the first time in my life and feel so much better overall. If you have MTHFR, do yourself a favor and try this one. Worth every penny. 🌟🌟🌟🌟🌟

I thought I was getting diabetic neuropathy. My toes were loosing sensitivity and tingling a bit. Claude said to check with my doctor but it could be B12 deficiency due to one of the lovely issues with metformin blocking B12 absorption . After 60 days all good. Feet are not tingling and all good. Slightly elevated B12. Now taking the same brand, but the 1000mcg to deal with metformin blocking b12 absorption.

Love this product