Jarrow Methyl B-12 & Methyl Folate Supplement, 60 Chewable Tablets

These pills taste great, and they really makes a difference for the day!

I’ve been taking Jarrow B12/folate for atleast 5 years now. When I found out I had MTHFR this seemed to be the only brand that really made me feel and see a difference. I’ve tried various other brands from naturopaths- expensive, reputable ones, but only Jarrow gives me immediate results that drastically improve my life….such as decreased irritability, usually within 45 min., and it helps my hair loss. I know I’m low on B12/folate when I start losing hair in the shower…this gives me tons of regrowth too. When you have MTHFR you have to figure out the dosage that is right for you- too much can make you feel irritable or unwell…and too little may not show improvements. So I’ve vacillated between the dosages. My kids take the lower dose 1,000. It helps my child with irritability as well. And one major positive is that they taste good (both 5000 and 1000 versions), so it’s easy for everyone to remember and want to take this- which is a huge help with children!

Tastes great no issues at all. Disolves under tongue

Great product--have been taking for years!

I love the combo of the b-12 with the folate - two nutrients that can really impact both energy and anxiety levels. While I have no definitive way to know and it could just be a placebo effect, I do think these have improved my energy levels overall. As others have mentioned, on some days I even get a jittery level of energy as if I have had a ton of coffee. I prefer that to feeling drained though. The only downfall is that they are really sweet and do contain other ingredients like sugar alternatives which I don't love. The taste isn't bad but it is strong, similar to a children's vitamin, but overall the flavor and added sweeteners aren't necessary and take away from this product. I'd much rather take something mild tasting or even that tastes like nothing rather than have junk added to an otherwise good product. I'll likely search for something similar without the extras next time I order.

I purchased this vitamin after very extensive Alexa questioning about what would be best for my particular needs. I was very impressed with the detailed information. I got from Alexa and about this product that I purchased. I would definitely buy this item again.

These chewable tablets melt quickly with a pleasant cherry flavor and no chalky aftertaste. The bioactive methyl forms absorb much faster than standard vitamins, giving you a smooth, clean boost in energy without jittery crashes or stomach upset.

I've been dealing with the challenges of an MTHFR gene mutation for years. Constant fatigue, brain fog, low energy, and just feeling like my body wasn't processing nutrients the way it should. Regular folic acid supplements did nothing for me, and actually made things worse. I discovered my MTHFR mutation through testing while I was pregnant because it was affecting me so negatively. I was skeptical about trying yet another B-vitamin product. But after researching bioactive forms, I decided to give these a shot. Wow. What a difference! Within the first couple of weeks, I noticed my energy levels stabilizing throughout the day. No more afternoon crashes or feeling like I needed a nap just to function. The brain fog lifted significantly and within days. I could focus better at work, remember things more easily, and my mood felt more balanced and positive overall. It's like my body finally got the usable forms of these vitamins it had been missing due to the MTHFR issue. The tablets chew easily and dissolve quickly without any weird aftertaste. These have genuinely been life-changing for me. I have tons of energy for the first time in my life and feel so much better overall. If you have MTHFR, do yourself a favor and try this one. Worth every penny. 🌟🌟🌟🌟🌟

Love this product