Essential Stacks Organic Sunfiber Prebiotic Fiber (Partially Hydrolyzed Guar Gum/PHGG) with Acacia Fiber Powder - Gluten Free, Non-GMO & Unflavored (7.4 oz)

Update: it does good in food. I put it every morning in my yogurt and stir it up and it does good in hot water like coffee. It did seem to help things move along. But it’s not dissolve in water. You can keep adding water you can shake it, but it still sticks to the cup. If you would like to use it, I suggest you put it in your coffee. It does well in warm liquids.

Non bloating and no allergic reaction! Mixed well and dissolved easily. Great product for PCOS, and MCAS sufferers like myself!

I have ordered this before with the subscription but this last jar seems to clump together despite being added to hot coffee.

I’ve used this product twice, and wow! Since I don’t have a gallbladder, it can be hard for me to eat certain foods when I’m out. After just two uses, I’ve noticed I can enjoy foods without that sudden urgency to use the restroom. I love being able to go out without worrying, and I’ll definitely be bringing this with me when I travel.

This is good inulin fiber, was hoping for better result for constipation. I will keep taking it just because I need fiber, but it is not a cure for all types of constipation issues....It dissolves well and no taste ...which is good!