---
product_id: 365464131
title: "TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool"
brand: "theraband"
price: "6250 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Theraband"
url: https://www.desertcart.is/products/365464131-theraband-mini-ball-small-exercise-ball-for-yoga-pilates-abdominal
store_origin: IS
region: Iceland
---

# enhances core & muscle endurance 9-inch anti-burst diameter textured surface for stability TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool

**Brand:** theraband
**Price:** 6250 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game with the mini ball that packs a big punch! 💥

## Quick Answers

- **What is this?** TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool by theraband
- **How much does it cost?** 6250 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/365464131-theraband-mini-ball-small-exercise-ball-for-yoga-pilates-abdominal)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Balance Booster:** Textured, anti-slip surface ensures steady control during yoga, Pilates, and therapy.
- • **Core Game-Changer:** Transforms basic crunches into intense, posture-perfecting ab sessions.
- • **Compact Powerhouse:** Small yet mighty 9-inch ball fits perfectly into any workout or rehab routine.
- • **Effortless Inflation:** No pump needed—inflate quickly with included tube or breath for instant readiness.
- • **Therapy Meets Fitness:** Designed for shoulder rehab and full-body toning, blending recovery with strength.

## Overview

The TheraBand Mini Ball is a durable, 9-inch inflatable exercise ball crafted from PVC with a textured, anti-burst surface. Ideal for abdominal workouts, shoulder therapy, and core strengthening, it enhances balance, posture, and muscle endurance. Easy to inflate without a pump and perfect for at-home fitness or physical therapy.

## Description

TheraBand Mini Ball, Small Exercise Ball for Abdominal Workouts and Shoulder Rehabilitation Exercises, Core Strengthening, At-Home Ab Workouts, Yoga & Pilates Ball for At-Home Gym, Physical Therapy

Review: Quality good
Review: The ball is very good quality. But it is a bit difficult to seal it . You need to be very fast or it will go flat. happy with the ball.

## Features

- Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
- Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
- Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
- Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
- Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008DIFJT8 |
| Age Range | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #46,020 in Sporting Goods ( See Top 100 in Sporting Goods ) #181 in Exercise Balls |
| Brand | Theraband |
| Color | Yellow |
| Construction | inflatable, pvc |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,362) |
| Date First Available | 19 August 2014 |
| Is Discontinued By Manufacturer | No |
| Item model number | 23085 |
| Manufacturer | Theraband |
| Material Type | Polyvinyl Chloride (PVC) |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Product Dimensions | 6.5 x 1.5 x 7.75 cm; 0.4 g |
| Sport | Exercise & Fitness |
| Weight | 0.4 Pounds |

## Product Details

- **Age range (description):** Adult
- **Brand:** Theraband
- **Colour:** Yellow
- **Material:** Polyvinyl Chloride (PVC)
- **Sport:** Exercise & Fitness

## Images

![TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool - Image 1](https://m.media-amazon.com/images/I/61Nua4pHc3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 20 November 2025*

Quality good

### ⭐⭐⭐⭐ Review
*by I***A on 3 April 2023*

The ball is very good quality. But it is a bit difficult to seal it . You need to be very fast or it will go flat. happy with the ball.

### ⭐⭐⭐⭐⭐ Review
*by M***B on 14 July 2025*

This Theraband exercise ball is just exactly what I needed for some exercises that I am doing for physical therapy. It's easy to inflate, no pump is necessary. An included plastic straw is all you need to fill this with air. Insert the straw a little bit into the hole in the ball, take a deep breath and blow the ball up. You may need an additional short breath of air to completely fill the ball. The secret to not losing air once you've blown it up is to pinch the ball right underneath where the straw has been inserted into the ball to close the opening as you pull the straw out. Then while still pinching the ball, quickly insert the provided plastic plug. A second plug is also included in case you lose the first one. The ball is very grippy and has a pebbled surface. It's easy to grab and soft. Perfect for my exercises. A nice little guide is also included with a variety of exercises you can do using the ball.

## Frequently Bought Together

- THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool
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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-01*