Nutricost Benfotiamine 300mg, 90 Capsules - Gluten Free, Non-GMO, and Vegetarian Friendly Fat Soluble Vitamin B1

While I try to eat well, I don't feel confident I can get all the nutrients I need while keeping my calorie count moderate. This form of Vitamin B1 is fat soluble and easier to absorb, and the daily dose capsule is moderately sized so it seems like a good supplement choice. I've been taking it about a month and don't find myself feeling as tired, mentally or physically. It may also have protective cognitive benefits over time, according to recent research. I've had no negative side effects, so I'll be keeping these as part of my wellness tool kit.

Quality product

Benfotiamine with R-Alpha Lipoic Acid (R-ALA) for supporting nerve health (neuropathy), energy, and blood sugar balance, as they work synergistically to combat oxidative stress and advanced glycation end products (AGEs) that damage nerves and organs, use with R-ALA (the active form) for enhanced antioxidant and metabolic support.

It helps a little with my nerve pain in feet. There is no taste. Good absorption. I would like to take a higher dose.

This supplement helps with controlling my glucose. I take it before my largest meal of the day. I use trust the Nutricost brand.

Worth the money

I've been taking for a month, sugar still high. I'll see if it does anything but was recommended by someone else. Update: still taking it a few months later. My sugar is still high but the b1 is giving me some energy.

This is my second bottle. It's part of my daily supplements!