---
product_id: 357027573
title: "Force: The biomechanics of training (Training Wisdom Collection)"
brand: "dan cleather"
price: "6955 kr"
currency: ISK
in_stock: true
reviews_count: 12
url: https://www.desertcart.is/products/357027573-force-the-biomechanics-of-training-training-wisdom-collection
store_origin: IS
region: Iceland
---

# Force: The biomechanics of training (Training Wisdom Collection)

**Brand:** dan cleather
**Price:** 6955 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Force: The biomechanics of training (Training Wisdom Collection) by dan cleather
- **How much does it cost?** 6955 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/357027573-force-the-biomechanics-of-training-training-wisdom-collection)

## Best For

- dan cleather enthusiasts

## Why This Product

- Trusted dan cleather brand quality
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## Description

Force: The biomechanics of training

## Images

![Force: The biomechanics of training (Training Wisdom Collection) - Image 1](https://m.media-amazon.com/images/I/51Cxdkr-u6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Nothing earth shattering but worth the read.
  

*by D***. on Reviewed in the United States on April 11, 2022*

There was nothing earth shattering here but it was worth the read. It's just a really large argument for specificity in all aspects. Exercise selection, technique, sets, reps, rest time etc...My big negative is the author spending so much time talking about the problem with this theory or that theory and why they are wrong. It felt a bit negative but sometimes that's science I guess.There are a few good takeways. My biggest takeaway was the need for both short ground contact plyos and prolonged ground contact plyos. Not sure that was one of the authors intention.It's a good book for general education on biomechanics if you have no background.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Interesting read
  

*by P***R on Reviewed in the United States on July 12, 2022*

Have really enjoyed this book. As a physiologist I feel he has done an excellent job breaking down the subject matter. The book flows really well and I have learned a lot. Will definitely use this as a guide and will re-read.

### ⭐⭐ 2.0 out of 5 stars







  
  
    Not for me
  

*by K***R on Reviewed in the United States on November 23, 2022*

I have no idea who the audience might be for this book but it isn't me.  No real practical training insight.  It reminds me of my econometric studies which always seemed like the equations were an attempt to make a social science more rigorous at the expense of what made the study of economics interesting to me.  Lots of equations and charts if that's what you're into.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-22*