Wilderness Press Fixing Your Feet: Injury Prevention and Treatment for Athletes

This is the foot care bible! Super knowledgeable and detailed - I've used it to learn how to tape the balls of my feet to prevent blisters in long Ultra runs. Packed with other useful info on shoe selection and injury prevention.

Libro muy útil para entender cómo hacer que tus pies estén en la mejor forma para la actividad que vas a hacer. Yo lo compré previo al Marathon des Sables y mucho de que lo aprendí en el libro fue de utilidad en la carrera.

The single greatest resource for your feet. If you work on your feet or adventure on your feet, this book will save you some misery at some point. I promise. Not only will it tell you how to properly care for your feet, it will also give you methods to hold them together while you keep adventuring. I can’t recommend this book enough.

Ottimo libro, completo sotto ogni aspetto, molto utile, se ne facessero anche una traduzione in italiano ancora meglio

A must for ultra runners, through hikers and anyone who has to rely on their feet to travel