---
product_id: 345445941
title: "Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals"
price: "6872 kr"
currency: ISK
in_stock: true
reviews_count: 5
url: https://www.desertcart.is/products/345445941-smart-meal-prep-for-beginners-recipes-and-weekly-plans-healthy
store_origin: IS
region: Iceland
---

# Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals

**Price:** 6872 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals
- **How much does it cost?** 6872 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/345445941-smart-meal-prep-for-beginners-recipes-and-weekly-plans-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Bestselling meal prep author Toby Amidor shows you how to master meal prep with easy recipes and weekly meal plans in Smart Meal Prep for Beginners.Smart meal prep means you never have to ask whats for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with: 6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full days meal prep featuring breakfast, lunch, and dinner (4 plans)Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating informationMeal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Donts and food storage guidelinesSmart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.

Review: Not bad it’s for a family member - Looks good. It’s a Christmas present
Review: Happy with my purchase - Looks like a pretty good cookbook -doubt I’ll be doing the mult-prep style of cooking where I would try to cook multiple recipes at once - but the recipes as stand-alones look easy enough and tasty. The book I chose is a used copy described as being in good condition - it look more like ‘very good’ or even ‘like new’. Which is great since it’s always good to save a few bucks when possible and get a book that looks no worse than a brand new book that you’ve had for maybe a week or two.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #834,647 in Books ( See Top 100 in Books ) #7,693 in Food, Drink & Entertaining (Books) |
| Customer Reviews | 4.3 out of 5 stars 1,424 Reviews |

## Images

![Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals - Image 1](https://m.media-amazon.com/images/I/91EK77Q5h7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Not bad it’s for a family member
*by B***Y on 2 December 2022*

Looks good. It’s a Christmas present

### ⭐⭐⭐⭐⭐ Happy with my purchase
*by D***A on 28 July 2026*

Looks like a pretty good cookbook -doubt I’ll be doing the mult-prep style of cooking where I would try to cook multiple recipes at once - but the recipes as stand-alones look easy enough and tasty. The book I chose is a used copy described as being in good condition - it look more like ‘very good’ or even ‘like new’. Which is great since it’s always good to save a few bucks when possible and get a book that looks no worse than a brand new book that you’ve had for maybe a week or two.

### ⭐⭐⭐⭐⭐ Perfect for my clients and me
*by C***Y on 29 July 2026*

I love this recipe book. Not only do I use it for my clients, but myself as well

## Frequently Bought Together

- Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals
- The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
- Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

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**Shop now:** [https://www.desertcart.is/products/345445941-smart-meal-prep-for-beginners-recipes-and-weekly-plans-healthy](https://www.desertcart.is/products/345445941-smart-meal-prep-for-beginners-recipes-and-weekly-plans-healthy)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-09-27*