---
product_id: 336294158
title: "Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter"
brand: "cando"
price: "15073 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Cando"
url: https://www.desertcart.is/products/336294158-cando-30-1870-cando-inflatable-balance-disc-for-balance-training
store_origin: IS
region: Iceland
---

# Inflatable for adjustable resistance Dual-sided textured & smooth surfaces 14” diameter for versatile use Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter

**Brand:** cando
**Price:** 15073 kr
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your balance game—sit, stand, and conquer with CanDo!

## Quick Answers

- **What is this?** Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter by cando
- **How much does it cost?** 15073 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/336294158-cando-30-1870-cando-inflatable-balance-disc-for-balance-training)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Kid & Adult Friendly:** Helps kids focus and adults improve balance and range-of-motion—everyone stays active and engaged.
- • **Customizable Challenge:** Inflate or deflate to tailor your balance and strength training intensity—perfect for all fitness levels.
- • **Versatile Use Anywhere:** Use it sitting, standing, kneeling, or leaning—office, home, or gym, it adapts to your lifestyle and goals.
- • **Dynamic Core Activation:** Transforms any seat into an active workout station, engaging your core and major muscle groups effortlessly.
- • **Stress & Posture Savior:** Relieves back pain, reduces anxiety, and improves posture by encouraging natural movement and proprioception.

## Overview

The CanDo Inflatable Balance Disc is a 14-inch diameter, dual-sided balance trainer designed to improve posture, strengthen lower extremities, and enhance proprioception. Its inflatable design allows customizable resistance, while the textured and smooth surfaces provide tactile feedback or comfort. Ideal for use on any seat or floor, it supports dynamic sitting and standing exercises, helping reduce back pain, stress, and restlessness for users of all ages.

## Description

The CanDo Inflatable Balance Disc is the ideal tool for balance training, proprioception, improving posture and strengthening the back and lower extremities. It’s also effective in reducing back pain, stress, restlessness and anxiety. The Balance Disc is an active seat cushion that’s designed to fit any seat. Mimicking an exercise ball, the Disc supports the body's need for movement and requires active participation from the user to assume a correct sitting posture and relieve back pain. They are an ideal solution for children who regularly have the “wiggles” when sitting as they help active students remain seated as they still get the sensation of moving around. Not just for sitting, the disc offers a wide array of benefits. Standing on the Disc is ideal for improving training and strengthening of the core abdominal and trunk muscles. Sitting, standing, kneeling, leaning….all possible. Exercise and workout routines will be enhanced by incorporating the disc into strengthening and toning exercise regimens. When using it to sit on, the Disc combines dynamic seating and static positioning, meaning muscles work in tandem to keep your balance while continuously strengthening and toning. You can inflate or deflate the disc to vary the degree of difficulty. For kids, it helps increase attention and focus. For older folks, it assists with sciatica and improving range-of-motion. Use the disc to freshen up boring exercise routines. Sit-ups on the disc? Only if you’d like to increase difficulty and effectiveness. Push-ups too. The Disc can be incorporated to nearly every exercise routine to give them a new twist, increase benefits and enhance difficulty. The Inflatable Disc is dual sided. One side is textured with nubs for tactile feedback. The other side is smooth, for ultimate comfort in your home, office, school or anywhere the disc is used. Please note, the Disc is Latex-free.

Review: Exactly what I was looking for, have used it a few times already. It comes only slightly inflated, and I tried to use it that way, but decided to add more air. It comes with one of those needle air adapters, but no pump, which I knew. You can use a bicycle pump or a air compressor to put more air into it. Many reviewers stated that they could not get more air into the cushion, well it is tricky to get the needle into the adapter port in the cushion. You have to pinch it and insert the needle ALL of the way in. Then it inflates with ease. I am using it to improve my balance and strengthen my legs and core. I need to do this for both exercise and for making it easier for me to use my Stand Up Surf Board. Only thing is I would like it to be a little larger in diameter, but it does allow me to use both feet on it, so not an issue. As to the weight it can handle, I am six feet tall and 200 lbs, and it holds me with no issue, and appears to maintain the air pressure I put in it. It appears to be a well made product, I would have no problem recommending it to friends and family.
Review: Better than brand products

## Features

- Inflatable vestibular disc mimics both the movement and shape of the inflatable exercise ball when used on any seat
- It acts as a dynamic cushion to activate major muscle groups
- Use it on the floor as a standing disc for balance training, proprioception and strengthening of the lower extremities

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001RQ0JNE |
| Best Sellers Rank | #53,669 in Health ( See Top 100 in Health ) #119 in Sensory Motor Aids |
| Item model number | 30-1870BLK |
| Manufacturer | Cando |
| Product Dimensions | 10.16 x 10.16 x 10.16 cm; 983 g |

## Images

![Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter - Image 1](https://m.media-amazon.com/images/I/71gfVyEZLIL.jpg)
![Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter - Image 2](https://m.media-amazon.com/images/I/81kmBGxcfoL.jpg)
![Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter - Image 3](https://m.media-amazon.com/images/I/71LdQ-T9C4L.jpg)
![Cando-30-1870 CanDo Inflatable Balance Disc for Balance Training, Proprioception, Strengthening Lower Extremities, Posture, Back Pain, Stress Relief, Restlessness and Anxiety. Black, 14” Diameter - Image 4](https://m.media-amazon.com/images/I/712QOfOV++L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by E***O on 7 February 2016*

Exactly what I was looking for, have used it a few times already. It comes only slightly inflated, and I tried to use it that way, but decided to add more air. It comes with one of those needle air adapters, but no pump, which I knew. You can use a bicycle pump or a air compressor to put more air into it. Many reviewers stated that they could not get more air into the cushion, well it is tricky to get the needle into the adapter port in the cushion. You have to pinch it and insert the needle ALL of the way in. Then it inflates with ease. I am using it to improve my balance and strengthen my legs and core. I need to do this for both exercise and for making it easier for me to use my Stand Up Surf Board. Only thing is I would like it to be a little larger in diameter, but it does allow me to use both feet on it, so not an issue. As to the weight it can handle, I am six feet tall and 200 lbs, and it holds me with no issue, and appears to maintain the air pressure I put in it. It appears to be a well made product, I would have no problem recommending it to friends and family.

### ⭐⭐⭐⭐⭐ Review
*by K***A on 27 December 2025*

Better than brand products

### ⭐⭐⭐⭐⭐ Review
*by J***N on 14 October 2025*

It keeps you moving while driving. I didn’t build up pressure and pain in my back with this while on a trip. Give it a try. I hope you like it as much as I do.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-10*