Burn: The Misunderstood Science of Metabolism
Product ID: 318059953
📊20 years of cutting-edge metabolism research
📚Ranked #28 in Pre-clinical Medicine, 4.4⭐ from 1,381 reviews
🔥Calorie burn fixed ~3,000/day regardless of exercise
5877 kr
1
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Description
🔥 Unlock the metabolism secrets everyone’s missing — don’t get left behind!
- ACCESSIBLE YET DEEP - Engaging storytelling with rigorous evolutionary biology foundations
- TOP RANKED TRUSTED - Highly rated bestseller in medicine & public health categories
- PRACTICAL WELLNESS ADVICE - Simple, no-nonsense tips for weight management & lifelong health
- SCIENCE BACKED HEALTH STRATEGIES - Groundbreaking research reshaping diet, exercise & public health views
- REVOLUTIONARY METABOLISM INSIGHTS - Debunks myths—exercise doesn’t boost metabolism as you think
Burn: The Misunderstood Science of Metabolism by Herman Pontzer delivers two decades of pioneering research revealing that calorie burn stays within a narrow range regardless of exercise. This myth-busting book reshapes how professionals understand metabolism’s role in health, weight, and disease prevention, combining scientific rigor with relatable insights and practical advice. A top-ranked bestseller with a 4.4-star rating, it’s essential reading for anyone serious about evidence-based wellness.
Specifications
| Best Sellers Rank | 54,977 in Books ( See Top 100 in Books ) 17 in Pre-clinical Medicine 57 in Public Health & Preventive Medicine 238 in Biology (Books) |
| Customer reviews | 4.4 4.4 out of 5 stars (1,390) |
| Dimensions | 12.9 x 2.1 x 19.7 cm |
| ISBN-10 | 0141990171 |
| ISBN-13 | 978-0141990170 |
| Item weight | 281 g |
| Language | English |
| Print length | 384 pages |
| Publication date | 2 Jun. 2022 |
| Publisher | Penguin |
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