Sprint DVD by Mashup

Name: Sprint DVD by Mashup
Brand: Mash Up Conditioning
Price: 8313.00 ISK
Availability: InStock

Product ID: 30509362

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Description

Seven 15-minute full body workouts Fuses ALL types of exercises for ALL fitness levels (Mind/Body, Agility & Strength, & High-intensity intervals) For Everyone: Novices, Yogis, Crossfitters, Endurance Athletes Over 100 different workout combinations Includes Real Food Eating and Exercise Guide

Mashup offers the toughest yet most comprehensive workouts. Mashup is committed to helping you achieve real results, having a better life balance, and saving you time. As your own personal trainer, Mashup will guide you through Sprint format that combines Mind/Body (yoga/pilates), Agility & Strength, and High-intensity intervals to maximize your results in less time. The program includes seven complete 15-minute workouts which progress with you through Levels 1, 2, & 3. Start shifting your health in only 15 minutes a day! In addition, this system includes a Real Food Eating Guide.

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