---
product_id: 29802991
title: "Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally."
brand: "nose breathe"
price: "9358 kr"
currency: ISK
in_stock: true
reviews_count: 6
category: "Nose Breathe"
url: https://www.desertcart.is/products/29802991-nose-breathe-trainer-experience-the-benefits-of-nasal-breathing-correct
store_origin: IS
region: Iceland
---

# Boosts sleep quality by promoting nasal breathing Medical-grade silicone for comfort & durability Made in USA at FDA-registered facility Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally.

**Brand:** nose breathe
**Price:** 9358 kr
**Availability:** ✅ In Stock

## Summary

> 🌬️ Unlock the power of your breath—sleep better, stress less, live stronger!

## Quick Answers

- **What is this?** Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally. by nose breathe
- **How much does it cost?** 9358 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/29802991-nose-breathe-trainer-experience-the-benefits-of-nasal-breathing-correct)

## Best For

- nose breathe enthusiasts

## Why This Product

- Trusted nose breathe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Discreet & Durable:** Nearly invisible, easy to clean, and built to last with premium medical-grade silicone.
- • **Doctor-Designed Simplicity:** Crafted by an orthodontist for effortless tongue positioning and mouth closure—no customization needed.
- • **Elevate Physical Endurance:** Optimizes ribcage expansion and recovery times through improved breathing mechanics.
- • **Stress Less, Breathe Better:** Activates your parasympathetic nervous system to lower heart rate and enhance oxygen intake.
- • **Wake Up Refreshed Every Day:** Experience deeper, more restorative sleep by naturally switching to nasal breathing.

## Overview

The Nose Breathe® Trainer is a patented, doctor-designed device made from medical-grade silicone in the USA that gently positions your tongue to the roof of your mouth, promoting natural nasal breathing. It improves sleep quality, reduces snoring, enhances stress relief, and boosts physical endurance by optimizing oxygen intake and breathing mechanics. Ideal for ages 5+, it’s a simple, comfortable, and durable solution to break mouth breathing habits and elevate overall wellness.

## Description

Buy Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally. on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Revolutionized my sleep and breathing habits! - I've struggled with mouth breathing for years, especially at night, which led to dry mouth, snoring, and restless sleep. One day, my mother-in-law and I were talking about our snoring, and she told me she had researched and tried the Nose Breathe Trainer. Said she was sleeping better, and the sleep monitor on her phone confirmed it had cut her snoring significantly. After the conversation, I did more reading about the benefits of nasal breathing—like how it filters and humidifies air, produces nitric oxide for better oxygen delivery, and activates the nervous system for reduced stress—I decided to try the Nose Breathe Trainer myself. It's super simple and comfortable: just place it in your mouth, and it gently suctions your tongue to the roof, encouraging nasal breathing without any pain or hassle. From the first night, I noticed deeper, more restorative sleep with less snoring (my wife won't let me go to bed without it!). Over a week, I felt more energized during the day, with less fatigue and even better focus—probably from the improved oxygenation and brain health benefits. This little device is a game-changer! No more waking up with a sore throat or feeling congested. It's discreet, easy to clean, and has held up well after three months of use. I ordered a second one to make sure I had a backup for my travel kit. If you're into simple, natural solutions and want to tap into those nasal breathing perks, this trainer is worth every penny. Highly recommend!
Review: Works (for me) even better than advertised! I've had my first one for over a year. - TLDR: I've been using this product for over a year, this is my second purchase. This trainer was exactly what I needed and it definitely helped (in my case) address the very specific use that it claims to address. For me it helps to keep my mouth shut at night to promote nose breathing, and helps mitigate the snoring that comes from a jaw that's too relaxed and falls back. I like this product because it's simple to use, comfortable, transportable, and requires no real customization. It's also nearly invisible. It quickly created a bit of suction, helped position my tongue towards the roof of my mouth and helps to keep my mouth closed at night. No more dry mouth in the morning! I've also seen the trainer have a positive effect on my mouth positioning even when not worn as they claim. If I slip back into old habits, I simply wear the trainer again for a while and it works to break the habit. The company is also very responsive, sends a lot of documentation to help you learn how to use the product, and follows up to check on your progress. You may be purchasing through desertcart, but you are supporting a small business. I've been pleasantly surprised at its effectiveness over the past year that I've been using it and this is actually my second purchase. My first one is still holding up fine and I believe it will last even longer, but I wanted to have another as a backup because I like the results. To learn more about the benefits of "proper breathing" I recommend the book "Breath: The New Science of a Lost Art" by James Nestor. There's an entire section on the benefits of training to breathe through the nose and this product helps address the issue at night, when we can't consciously work on it. Especially for the very reasonable price I can highly recommend the product to anyone who's struggling with snoring or open mouth breathing at night. It's worth the small investment to see if it works for you because if it does, it will - quite literally - change your life.

## Features

- COMFORT & SIMPLICITY - A one of a kind device that painlessly positions the tongue at the roof of the mouth and creates a micro-suction to keep it there. Made with ready to wear medical grade silicone, manufactured in the United States at an FDA registered manufacturing facility. Clients who have been long-standing, severe mouth breathers and tongue thrusters may require a custom-fitted mouthpiece and should not order the Trainer. The Trainer is an excellent starting mouthpiece for nasal breathing. The Trainer was designed for simplicity. Nose Breathe Technology has three patents and one trademark registered at the United States Patent and Trademark Office [USPTO].
- BETTER SLEEP - Wake up fully rested due to increase air quality through natural and intended nasal pathway. Eliminates bad habits associated with mouth breathing, such as dry mouth, bad breath, and chronic congestion.
- STRESS RELIEF - Activates your parasympathetic nervous system and increases alpha brain wave activity. Lowers heart rate and breath rate by allowing user to more effectively take in oxygen and remove CO2.
- IMPROVED ENDURANCE - Reduces exertion and recovery times during physical activity. Nose breathing is the only way to fully engage and expand the ribcage, thus elasticity of the spine, head, and neck is optimized.
- DESIGNED BY A DOCTOR - Created by a Honolulu based orthodontist with a concentration in non-invasive craniofacial development. Mouth piece is intended for ages 5 and up. Do you know of anyone who would not benefit from nasal breathing? Without learning the proper placement of the tongue to the roof of the mouth, nasal breathing will not occur naturally. When the tongue is properly positioned, there is a naturally occurring lip seal: a subtle and profound discovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01FUKIYJS |
| Best Sellers Rank | #88,348 in Health & Household ( See Top 100 in Health & Household ) #864 in Allergy, Sinus & Asthma Medicine |
| Customer Reviews | 4.0 4.0 out of 5 stars (383) |
| Date First Available  | June 7, 2016 |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Nose Breathe |
| Package Dimensions  | 5.5 x 4 x 1.6 inches; 1.59 ounces |

## Images

![Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally. - Image 1](https://m.media-amazon.com/images/I/61txD-h+7NL.jpg)

## Questions & Answers

**Q: How did it put the tongue at the roof of the mouth**
A: I had to practice.  I put the trainer in my  mouth, just position my tongue on the roof of my mouth, and then (here's where it's hard to explain) I just kind of suck in my cheeks and it creates a vacuum.  Then my tongue stays up until I open my mouth or move my tongue around too much.  I guess that breaks the vacuum.  That seems to be the trick, making a vacuum in your mouth.  That's the best I can describe it.  Sometimes when I roll over in bed, the little front tab must get jostled and I lose the suction feeling and just do it again.  Good luck!  I really like mine.

**Q: I use the nasal pillow mask for sleep apnea. Have tried Somnifix strips to keep my mouth shut but they didn't work. Will this product work?**
A: I've been using a competing product with almost identical name, "nosebreathe", together with a nasal mask for more than 15 years; works perfectly for me. Unfortunately there is only a single supplier, a dentist, who has done almost nothing to market it; Also, it is quite pricey.  That said, if you carefully take care of it, it can last for 18 months or more. I've stocked up on a bunch in case provider every retires.

**Q: One review says doesn't stop mouth breathing with cpap. i can't tell from the product description if it is even intended to help cpap users. anyone?**
A: It took some time for me to get use to it. I was a mouth breathing at night. 
I would recommend a book for you also called “The Oxygen Advantage “. There are breathing exercises that do work. 
Thinking that this mouth piece by itself will help from the get go without a break in period is hard work to stop a back habit of mouth breathing.

**Q: Does it matter if you wear it with the notch up or down?**
A: I have always worn it with the notch up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Revolutionized my sleep and breathing habits!
*by F***T on December 2, 2025*

I've struggled with mouth breathing for years, especially at night, which led to dry mouth, snoring, and restless sleep. One day, my mother-in-law and I were talking about our snoring, and she told me she had researched and tried the Nose Breathe Trainer. Said she was sleeping better, and the sleep monitor on her phone confirmed it had cut her snoring significantly. After the conversation, I did more reading about the benefits of nasal breathing—like how it filters and humidifies air, produces nitric oxide for better oxygen delivery, and activates the nervous system for reduced stress—I decided to try the Nose Breathe Trainer myself. It's super simple and comfortable: just place it in your mouth, and it gently suctions your tongue to the roof, encouraging nasal breathing without any pain or hassle. From the first night, I noticed deeper, more restorative sleep with less snoring (my wife won't let me go to bed without it!). Over a week, I felt more energized during the day, with less fatigue and even better focus—probably from the improved oxygenation and brain health benefits. This little device is a game-changer! No more waking up with a sore throat or feeling congested. It's discreet, easy to clean, and has held up well after three months of use. I ordered a second one to make sure I had a backup for my travel kit. If you're into simple, natural solutions and want to tap into those nasal breathing perks, this trainer is worth every penny. Highly recommend!

### ⭐⭐⭐⭐⭐ Works (for me) even better than advertised! I've had my first one for over a year.
*by D***. on January 23, 2025*

TLDR: I've been using this product for over a year, this is my second purchase. This trainer was exactly what I needed and it definitely helped (in my case) address the very specific use that it claims to address. For me it helps to keep my mouth shut at night to promote nose breathing, and helps mitigate the snoring that comes from a jaw that's too relaxed and falls back. I like this product because it's simple to use, comfortable, transportable, and requires no real customization. It's also nearly invisible. It quickly created a bit of suction, helped position my tongue towards the roof of my mouth and helps to keep my mouth closed at night. No more dry mouth in the morning! I've also seen the trainer have a positive effect on my mouth positioning even when not worn as they claim. If I slip back into old habits, I simply wear the trainer again for a while and it works to break the habit. The company is also very responsive, sends a lot of documentation to help you learn how to use the product, and follows up to check on your progress. You may be purchasing through Amazon, but you are supporting a small business. I've been pleasantly surprised at its effectiveness over the past year that I've been using it and this is actually my second purchase. My first one is still holding up fine and I believe it will last even longer, but I wanted to have another as a backup because I like the results. To learn more about the benefits of "proper breathing" I recommend the book "Breath: The New Science of a Lost Art" by James Nestor. There's an entire section on the benefits of training to breathe through the nose and this product helps address the issue at night, when we can't consciously work on it. Especially for the very reasonable price I can highly recommend the product to anyone who's struggling with snoring or open mouth breathing at night. It's worth the small investment to see if it works for you because if it does, it will - quite literally - change your life.

### ⭐⭐⭐⭐⭐ Best Nose Breather on the market!!
*by K***O on December 19, 2025*

I have been a mouth breather all my life. I'm 68. I don't sleep well and have a dry mouth all night. I have tried so many different guards, but they didn't work. I am so very thankful that I found Nose Breathe Trainer. It's so comfortable. I sleep great and no dry mouth. I know it is much healthier for me. You won't be disappointed! I highly recommend!!

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-26*