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Manual - Intermediate/Advanced Cadillac

Q: Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire. STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures. It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client. For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

Product ID: 296263295

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📏11" x 8.5" dimensions

📖176 pages of content

♻️Eco-friendly binding

Frequently Bought Together

STOTT PILATES Manual - Intermediate/Advanced Cadillac

Stott Pilates Essential Cadillac Manual-2nd Edition

STOTT PILATES Manual - Complete Stability Chair

Description

📚 Elevate Your Practice with Every Page!

FLAT LAYING DESIGN - Experience seamless navigation with manuals that open flat for easy reference.
ECO CONSCIOUS CHOICE - Bound with recycled Plasti-Coil and printed with low VOC vegetable-based inks.
UNLOCK YOUR POTENTIAL - Dive into 88 exercises and 90 modifications tailored for intermediate to advanced practitioners.
PERFECT FOR PROFESSIONALS - Elevate your Pilates practice with a manual designed for serious enthusiasts.
DURABILITY MEETS FUNCTIONALITY - Laminated covers ensure longevity while uncoated pages invite your personal notes.

The STOTT PILATES Manual - Intermediate/Advanced Cadillac is a comprehensive guide featuring 88 exercises and 90 modifications across 176 pages. Designed for durability with laminated covers and eco-friendly materials, this manual is perfect for serious Pilates practitioners looking to enhance their skills.

Specifications

Batteries Included	No
Brand	STOTT PILATES
Length	11 Inches
Width	8.5 Inches
Height	0.5 Inches
Weight	1 Pounds
League	ncaa
Material Type	Paper
Number of Items	1
Features	Lined
Style	Classic
Manufacturer	Lindsay G. Merrithew
Country of Origin	USA

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Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

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TrustScore 4.5 | 7,300+ reviews