Natural Rhythm B-CALMplex - Stress B-Complex - Vitamin B Complex for Stress & Anxiety Support - 90 Capsules

This is a great brand! High quality!

I have had anxiety since a young age which sometimes becomes overwhelming. In the past I took a good B-complex and it helped me get off anxiety meds. I remembered this so decided to give this product a good 2 month trial. I prefer gel capsules instead of hard pills, they are easy to swallow and are good value, lasting 2 months. I think this is going to be my saving grace. It was in the past, and with all the vitamins included in this Blend of B-Complex, I am very excited to find it and get started on my wellness journey. Update: Have ordered more because I’m doing well On these. Have been tapering off a strong ant-anxiety medication with my doctors help. Slowly weaned down to 1/4th of what I used to take. Added magnesium to this B-complex and sleeping soundly. My heart palpitations have calmed down and the mind fog has lifted. I’m more energetic and exercising now instead of clinging to my sofa feeling anxious. Will stick with natural supplements in the future!

I've been taking these for a year and a half, and I absolutely love them. I have a hard time sleeping when I have extra stress and anxiety, and this takes care of it for me. It doesn't put me to sleep or anything, but if I take it regularly, I notice I sleep better. I have tried L-theanine with no luck, as I didn't see any benefits and it gave me a stomach ache, but this stuff actually works for me. I forgot to order a refill once and just thought I would see how I was doing without it and a couple weeks later I was getting frustrated with not being able to get to sleep. Finally, I realized I stopped taking these and immediately ordered these as a subscription to come every three months, so I always have them on hand. That's how I know they really work. I can FEEL a difference. One thing to note is that it smells weird/gross. I didn't notice this the first few bottles, but the newer ones do, so be mindful. Don't take a whiff from the bottle, just grab one and swallow it like medicine!

I've been taking a supplement for my heart that includes magnesium, and read that vitamin B helps with magnesium absorption, so I bought this product. I do feel like it helps as I feel more energetic. I took off a point as this product smells and tastes bad. You really need to drink a lot of water when taking this to get rid of the bad taste. Maybe all B vitamins are like this and that's just the way it is. I may try another brand when I am finished with these.

I've tried a lot of different b supplements before but natural rhythm seems to be the best one I've come across. I also use their magnesium. Very good quality and noticeable results