Nutravita ZMA High Strength - 120 Vegan Capsules - Test Booster - Contributes to Testosterone Levels, Normal Muscle Function & Energy Yielding Metabolism - Zinc Magnesium & Vitamin B6

I bought this product for its reported health benefits of increased natural testosterone and improved sleep. On the first evening I took one of these, 30 minutes before bed for best results, I felt very relaxed and slept all through the night. Muscle relaxation is also one of the benefits. High quality product, and you will notice the benefits. I will be buying these again.

Good combo

I have been taking these for about 3 months and they are fantastic. I am a 43 year old Mum of 3 and I have been getting perimenopause symptoms for a few years now. The worst thing has been insomnia and fatigue. It used to take me several hours to sleep and I just never felt rested. I would have nightmares and just not feel I was having a deep sleep. It didn't take me long to see and feel a difference with these supplements. I take one with water before bed and I can drift off now within 15 minutes. I dream most nights now and I feel that I am having a deep sleep. I no longer wake in the night to go to the toilet which used to happen multiple times a night, or I would just wake up and it would take me a while to go back to sleep. My joints don't feel as achy as well. I rarely get tired in the day anymore either. I don't want to risk having insomnia again, so I will keep taking these. My husband is an ex rugby player and he has some niggles. When he takes these pills he finds they help too. I feel that they are good value for money and they aren't too big and are easy to swallow. I like how many you get in a pack, so you don't have to reorder each month. I would highly recommend these.

I noticed a difference taking these, more so with sleep rather than muscle recovery. I definitely had a deeper quality sleep, HOWEVER these gave me really vivid dreams. Possibly just what my brain did when it into REM sleep mode, but this was a side effect for me as normally I don’t dream at all. Easy to swallow, no taste, good value for money. Would recommend taking on a night where you do not have an alarm the next morning as a couple of times, I found it hard to wake up despite the alarm ringing!

I’ve been taking these for a few months now and have noticed an improvement in my testosterone also my sleep has improved

One of the better ZMA supplements i've tried thus far. (I've tried about 3-4 in the past) In particular sleep and libido is improved. I will be re-purchasing this going forwards. The benefits of ZMA are: Improved Sleep Quality: Magnesium and vitamin B6 are known to promote relaxation and help regulate the sleep-wake cycle. ZMA supplementation can aid in achieving better sleep quality and deeper rest. Enhanced Muscle Recovery: Zinc and magnesium play crucial roles in muscle tissue repair and recovery. ZMA can support post-workout muscle healing and reduce exercise-induced muscle soreness. Increased Strength and Performance: Some studies suggest that ZMA supplementation may lead to improved strength levels and physical performance, especially in athletes and active individuals. Hormonal Support: Zinc is involved in the synthesis of various hormones, including testosterone. Adequate zinc levels can help maintain healthy hormone balance, which is essential for overall health and fitness. Immune System Support: Zinc is known to support a robust immune system, helping the body defend against infections and illnesses. Improved Mood and Well-Being: Magnesium and vitamin B6 are important for mood regulation and can contribute to a sense of well-being. I hope someone finds this review somewhat helpful! Time of this review is 31 July 2023.

After 3 days I stopped taking them due to waking up with a headache each morning and having an upset stomach. After googling the type of magnesium in the tablets I have decided not to use any supplements containing magnesium oxide as it does not agree with me.

Not been taking for long, but, seems to be helping.......... I have noticed my heavy brain fog is a little lighter, my 'drive' is returning and able to have a couple of hours (at least) unbroken sleep. I don't usually review, however, if my experience helps someone else, feeling like me, its worth it. No side effects felt For the price, so far, it's well worth it.

Client regulier de nutravita depuis plusieurs années. Je n ai jamais été decu jusqu'à maintenant. En ce qui concerne le zma j'en suis au 3 jours de prise et pour l'instant RAS.

Utilizzo il prodotto insieme alle vitamine da circa 2 settimane. Vi capita mai di sentirvi fiacchi nelle giornate più calde o una mancanza di energia? Mi succedeva spesso di sentirmi stanco visto che passo molte ore davanti al PC e mi muovo poco durante la giornata. Arrivavo a sera con una stanchezza micidiale. A stento riuscivo ad allenarmi. Da quando invece prendo questi due integratori ( Zma + vitamine), sono sempre carico. Più energia per qualsiasi attività e soffro molto meno il caldo. Nessun effetto collaterale fino ad ora quindi mi sento di consigliare questo prodotto in tutto per tutto. Insieme ovviamente alle vitamine.

La sensación de bienestar es bastante consistente, yo estoy notando el efecto de las tomas

Très bon contre la fatigue et un bon sommeil. Avec un complément de vitamine A et D pour une bonne immunité.