---
product_id: 278903289
title: "Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base"
brand: "flex hq"
price: "390000 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Flex Hq"
url: https://www.desertcart.is/products/278903289-adjustable-wing-chun-dummy-mook-yan-jong-ip-man-training
store_origin: IS
region: Iceland
---

# 99 lbs solid wood build Adjustable arm positions (leveled/staggered) 2 extra striking pads with Velcro Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base

**Brand:** flex hq
**Price:** 390000 kr
**Availability:** ✅ In Stock

## Summary

> 🥋 Train like a legend, strike like a pro!

## Quick Answers

- **What is this?** Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base by flex hq
- **How much does it cost?** 390000 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/278903289-adjustable-wing-chun-dummy-mook-yan-jong-ip-man-training)

## Best For

- flex hq enthusiasts

## Why This Product

- Trusted flex hq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Impact-Ready Padding:** Dual removable Velcro striking pads protect your hands and extend dummy longevity without sacrificing feel.
- • **Rock-Solid Stability:** 99 lbs of premium solid wood anchored on a sturdy tripod base ensures zero wobble during intense training.
- • **Pro-Level Authenticity:** Traditional 67-inch height and 8-inch diameter mimic the legendary Ip Man training dummy for serious practitioners.
- • **Customizable Combat Angles:** Adjust arms to leveled or staggered 22-inch positions to simulate real fight scenarios tailored to your style.
- • **Quick Setup, Instant Mastery:** Assembles in minutes so you can dive straight into perfecting your Wing Chun techniques.

## Overview

The Adjustable Wing Chun Dummy Mook Yan Jong by Flex HQ is a 99-pound solid wood training tool designed for serious martial artists. Featuring adjustable 22-inch arms in leveled or staggered positions and two removable padded striking surfaces, it offers authentic Ip Man-style practice with unmatched stability and durability. Perfect for professionals seeking to elevate their Wing Chun skills with a quick-assembly, traditional-size dummy.

## Description

Wing Chun is a form of Chinese martial art where self-defense is the ultimate goal. This type of close range combat requires a tremendous amount of work and persistency. Practicing with this wooden target will improve your skills as well as your patience. In other words, it is not recommended to tape a picture of your boss onto the striking pad. Features:Sturdy solid wood buildSolid base for secure useExtra Padding- 2 Striking pads for extra protectionEasily setup within minutes!Specification:Material: Solid & Manufactured WoodColor: Dark BrownTotal Height: 67" Wooden Dummy is 8" in diameterWeight: Approximately 99 lbsPackage Content:1 X Wing Chun wooden training targetScrews, bolts, and other necessary hardware

Review: Fantastic!!!! - Very nice...better than I thought solid wood great stain and sturdy. Im gonna have fun with this. Buy one!!!!
Review: The best Wing Chun Dummy for the price out there. - I looked at some of the cheaper metal dummy's, and some of the other dummy's with a smaller suction base, or rectangular base. I am very glad that I went with this one. First off I am 5'11. The arms on this are the perfect height for me to deal with someone my height or a little taller. The main center pole on which the arms are mounted is about as tall as I am when this is on the base. This thing weighs 100 pounds and is a traditional size, it is not going anywhere if you hit it. I have a laminate floor so I am going to go to Home Depot to get some stick on rubber pads so it won't slide at all. Right now it is really not sliding because of the base design and the weight. The pads that wrap around the main pole make it nice to do punches and finger strikes, they attach with Velcro for easy removal. I ordered this and literally got it in one day! It was super easy to put together. My sifu told me it would cost between $1,500 and $4,000 to get a good Wooden Dummy. This is a great Wooden Dummy for the price. This I think is the best dummy for the price anywhere I have seen. Because of the weight it will not go flying. I plan on using this for at least 15 to 20 minutes a day to start. You will not be disappointed. I am not affiliated with the seller at all. I am simply a Wing Chun practitioner. who is happy with the purchase. The pics I am attaching show the dummy put to the side for storage, when I practice I move it out.

## Features

- Sturdy solid wood build with tripod base
- Adjustable Arm leveled or staggered positions; each arm is of 22" in length.
- Extra Padding- 2 Striking pads for extra protection
- Purchase without hesitation!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08V9FQ3T9 |
| Best Sellers Rank | #152,337 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Martial Arts Dummies |
| Brand | Flex HQ |
| Brand Name | Flex HQ |
| Color | Dark Brown |
| Customer Reviews | 4.6 4.6 out of 5 stars (161) |
| Date First Available | January 28, 2021 |
| Item Weight | 99 Pounds |
| Manufacturer | Flex HQ |
| Material | Wood |
| Shape | Rectangular |
| Size | 67" height, 8" diameter |
| Sport | Wing Chun |

## Product Details

- **Brand:** Flex HQ
- **Color:** Dark Brown
- **Material:** Wood
- **Size:** 67" height, 8" diameter
- **Sport:** Wing Chun

## Images

![Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base - Image 1](https://m.media-amazon.com/images/I/61a7vyACCsL.jpg)
![Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base - Image 2](https://m.media-amazon.com/images/I/61sU0sX5j3L.jpg)
![Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base - Image 3](https://m.media-amazon.com/images/I/61MULcaqMTL.jpg)
![Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base - Image 4](https://m.media-amazon.com/images/I/71Oo1bgYywL.jpg)
![Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base - Image 5](https://m.media-amazon.com/images/I/71EVlLDMyuL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic!!!!
*by A***R on January 8, 2026*

Very nice...better than I thought solid wood great stain and sturdy. Im gonna have fun with this. Buy one!!!!

### ⭐⭐⭐⭐⭐ The best Wing Chun Dummy for the price out there.
*by N***N on November 18, 2019*

I looked at some of the cheaper metal dummy's, and some of the other dummy's with a smaller suction base, or rectangular base. I am very glad that I went with this one. First off I am 5'11. The arms on this are the perfect height for me to deal with someone my height or a little taller. The main center pole on which the arms are mounted is about as tall as I am when this is on the base. This thing weighs 100 pounds and is a traditional size, it is not going anywhere if you hit it. I have a laminate floor so I am going to go to Home Depot to get some stick on rubber pads so it won't slide at all. Right now it is really not sliding because of the base design and the weight. The pads that wrap around the main pole make it nice to do punches and finger strikes, they attach with Velcro for easy removal. I ordered this and literally got it in one day! It was super easy to put together. My sifu told me it would cost between $1,500 and $4,000 to get a good Wooden Dummy. This is a great Wooden Dummy for the price. This I think is the best dummy for the price anywhere I have seen. Because of the weight it will not go flying. I plan on using this for at least 15 to 20 minutes a day to start. You will not be disappointed. I am not affiliated with the seller at all. I am simply a Wing Chun practitioner. who is happy with the purchase. The pics I am attaching show the dummy put to the side for storage, when I practice I move it out.

### ⭐⭐⭐⭐⭐ If You Are Serious About Your Wing Chun Training, You Must Purchase This Wooden Dummy
*by R***N on December 3, 2020*

I started my practice of Wing Chun kung fu early last year and was on the hunt to purchase a well constructed wooden dummy at an affordable price. This past July my search was finally over when I discovered this wooden dummy was available on amazon for less than $480 with "free shipping" included in the price. The wooden dummy arrived quickly. It took me 30 to 45 minutes to assemble. It's tripod base makes the wooden dummy impossible to topple over. I train with it almost every day: Drilling the moves that I learn in class; learning the Ip Man 116 wooden dummy form (as taught by my Sifu); and following along to numerous YouTube videos and DVDS that i play on my laptop that I position on a stand next to the wooden dummy. I suggest wearing MMA gloves, elbow pads and kung fu shoes while training to protect your hands and feet. I also suggest that you purchase the DVD "Wing Chun Wooden Dummy Training Fighting Techniques" by Sifu Chung Kwok Chow as the ideal follow along training video.

## Frequently Bought Together

- Flex HQ Adjustable Wing Chun Dummy Mook Yan Jong IP Man Training Target Wood Base
- Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
- Traditional Wing Chun - Wooden dummy training

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-15*