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๐ฅ Forge elite fitness and mental grit with SAS precision!
SAS & Special Forces Fitness Training is a comprehensive guide authored by an expert, offering a complete fitness program inspired by the worldโs most elite military unit. It combines physical exercises, mental agility training, self-defense techniques, and nutrition advice to help readers achieve exceptional strength, stamina, and resilience. Illustrated and practical, this book is designed for anyone aiming to elevate their fitness and mental toughness to Special Forces standards.
| Best Sellers Rank | #324,994 in Books ( See Top 100 in Books ) #526 in Rugby Coaching #528 in Combat Sports & Self-Defense #537 in Athletics & Gymnastics |
| Customer Reviews | 4.4 out of 5 stars 143 Reviews |
D**C
Excellent
Livre trรจs intรฉressant. Livrรฉ rapidement.
S**Y
A great all round fitness plan for anyone not just athletes.
This is a good physical fitness book with lots of tips and ideas, for anyone of any stage of fitness. It's not all about being in the gym and lifting weights, it's swimming, running and hill walks with full back packs. It's also got lots of low tech tips for everyday fitness and wellbeing. It's a good book.
G**S
Exercise and fitness only
Exercise book only
B**B
Who Dares Wins!
This was a gift given to a young lady with aspirations to a military career and special operations! The book is very concise, well written and easy to understand!
S**S
No nonsense, informative book
This book include a lot of detail of different types of training, how to do exciseses and nitration too as well as much more. I especially like the fact that the book doesnโt sugarcoat the fact that specifically forces training is partially tough even if you are an advanced athlete this book will push you to your limits!
Trustpilot
2 months ago
3 weeks ago