---
product_id: 271749572
title: "Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice"
brand: "duru"
price: "4718 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Duru"
url: https://www.desertcart.is/products/271749572-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100
store_origin: IS
region: Iceland
---

# 100% Natural & Non-GMO High Fiber & Protein Powerhouse Traditionally Roasted for Smoky Flavor Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

**Brand:** duru
**Price:** 4718 kr
**Availability:** ✅ In Stock

## Summary

> 🌟 Upgrade your grain game—ditch rice, embrace the smoky supergrain sensation!

## Quick Answers

- **What is this?** Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru
- **How much does it cost?** 4718 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/271749572-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100)

## Best For

- duru enthusiasts

## Why This Product

- Trusted duru brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Low Glycemic Index:** Smart carb choice that supports balanced blood sugar levels and long-lasting fullness.
- • **Versatile Culinary Star:** Elevate salads, pilafs, and vegan dishes with a unique smoky twist that outshines rice every time.
- • **Nutrient-Dense Supergrain:** Fuel your day with complex carbs, high fiber, and protein for sustained energy and wellness.
- • **Certified Quality Assurance:** Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, and BRC certified for uncompromising purity and safety.
- • **Authentic Middle Eastern Heritage:** Experience the rich, traditional flavor of roasted green freekeh, a timeless staple reinvented for modern palates.

## Overview

Duru Cracked Wheat Freekeh is a 100% natural, non-GMO roasted green wheat product, rich in dietary fiber and protein with a low glycemic index. Certified Kosher and meeting top international food safety standards, it offers a smoky, complex flavor perfect for health-conscious professionals seeking versatile, nutrient-dense alternatives to rice in vegan and gourmet recipes.

## Description

desertcart.com : Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice : Grocery & Gourmet Food

Review: Tastes like home - Tastes exactly the same as the Middle eastern Freekeh
Review: slightly smoky, pleasant texture - cook some of this freekeh in water with butter and a spoonful of bullion. then sauté some shredded brussels sprouts til they’re a little caramelized in some spots, add some garlic and cooked freekeh, fry that around til it’s dried out a bit, maybe a little browned and toasty too, then add some riced cauliflower and a handful or two of busted up cashews, fry it all together til those nuts start to get nice and toasty in some spots, and yum, yer eatin vegetables

## Features

- Freekeh ( boiled, pounded unripe wheat ). It is a kind of wheat obtained by burn, and smoked when the unripe wheat is green.
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Type of meals can be used in: Pilaf, salads

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08P5PN41Y |
| Best Sellers Rank | #81,225 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #513 in Wheat Flours & Meals |
| Customer Reviews | 4.2 4.2 out of 5 stars (42) |
| Manufacturer  | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi |
| Package Dimensions  | 7.2 x 5.59 x 2.05 inches; 1.08 Pounds |
| Units  | 15.8733 Ounce |

## Product Details

- **Brand:** Duru
- **Item Package Quantity:** 1
- **Item Weight:** 0.49 Kilograms
- **Number of Items:** 1
- **Unit Count:** 15.8733 Ounce

## Images

![Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/71mKOhJixIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tastes like home
*by T***H on November 18, 2025*

Tastes exactly the same as the Middle eastern Freekeh

### ⭐⭐⭐⭐⭐ slightly smoky, pleasant texture
*by P***N on September 4, 2024*

cook some of this freekeh in water with butter and a spoonful of bullion. then sauté some shredded brussels sprouts til they’re a little caramelized in some spots, add some garlic and cooked freekeh, fry that around til it’s dried out a bit, maybe a little browned and toasty too, then add some riced cauliflower and a handful or two of busted up cashews, fry it all together til those nuts start to get nice and toasty in some spots, and yum, yer eatin vegetables

### ⭐⭐⭐⭐ Not good on its own
*by K***R on June 25, 2025*

This stuff is not very tasty on its own, but added to a soup, it's great. Prolly won't buy again thos.

## Frequently Bought Together

- Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Ziyad Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made from Green Duram Wheat, 16 oz
- Bobs Red Mill Grain Farro 24 OZ

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**Shop now:** [https://www.desertcart.is/products/271749572-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100](https://www.desertcart.is/products/271749572-duru-cracked-wheat-freekeh-roasted-green-15-9oz-450g-100)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-06*