What skills can I train on the Forster Bar?

The Forster Bar is ideal for drills like clear hips, handstands, pirouettes, and cast shaping — helping gymnasts refine bar technique before moving to a high bar.

Is the Forster Bar stable enough for aggressive drills?

Yes! It’s designed with a low, sturdy base that stays in place during shaping drills, while still being light enough to move around your training space easily.

Can the Forster Bar be used on any surface?

Absolutely. It works great on carpet-bonded foam, panel mats, or other flat training surfaces. Just be sure the base is fully supported to prevent wobbling.

What age or skill level is the Forster Bar best for?

It’s perfect for gymnasts of all levels — from beginners learning basic bar shapes to advanced athletes fine-tuning their technique.

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Description

🤸‍♂️ Elevate your bar skills—train smarter, stick every move!

GRIP ENHANCED SAFETY - Rubber coating ensures secure handling, reducing slips during intense practice.
COACH APPROVED DESIGN - Developed alongside Coach Tom Forster for pro-level training efficiency.
GYM ESSENTIAL AFFORDABLE - A must-have training aide that fits every gym budget and space.
PRECISION SHIFTING MASTERY - Perfect your clear hips and bar transitions with expert-designed training.
VERSATILE SKILL DEVELOPMENT - Octagonal ends enable practicing advanced moves like straight-arm backward rolls.

The Tumbl Trak Forster Bar Skills Trainer is a compact, 20x5x5 inch gymnastics training tool designed with Coach Tom Forster to help athletes perfect bar skills like clear hips and backward rolls. Featuring a rubber-coated wooden bar with octagonal ends, it offers enhanced grip and versatile practice options, making it a safe, affordable, and essential addition to any gym.

Specifications

Color	Blue
Size	20 in x 5 in x 5"
Material Type	Wood, Foam
Sport	Gymnastics
Included Components	fob5
Batteries Included?	No
Brand	Tumbl Trak
Department	Unisex
Manufacturer	Tumbl Trak
Item model number	Fob5
Package Dimensions	53.34 x 15.24 x 15.24 cm; 1.03 kg
ASIN	B006FF9KNW

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Forster Bar Skills Trainer, 20 in x 5 in x 5 in

Description

Specifications

Common Questions