what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

IronMind Expand-Your-Hand Bands: Original, Authentic, Effective

IronMind Expand-Your-Hand Bands: Original, Authentic, Effective

Product ID: 260565248

Details

Brand
IRONMIND
Colour
['Red' 'Blue'
Item weight
1.5 Ounces
Material
Silicone
Style
Wrap

💪10 progressive resistance bands

🛡️Latex-free durable silicone

🇺🇸Made in USA since 1988

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

6835 kr

Duties & taxes included

In stock

Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Iceland.

Secure transaction

Description

💥 Unlock your ultimate grip—because your hands deserve the best!

BUILT TO LAST - Latex-free silicone ensures superior durability and long-term value
PROUDLY AMERICAN - Crafted in the USA by IronMind, the industry leader since 1988
STRESS LESS GRIP MORE - Perfect complement to Captains of Crush grippers for balanced hand training
RELIEF MEETS PERFORMANCE - Targets tennis elbow and muscle imbalance for quick recovery
TRAIN SMARTER NOT HARDER - 10 color-coded bands for tailored grip strength progression

The IronMind Expand-Your-Hand Bands set includes 10 color-coded, latex-free silicone bands designed for progressive grip strength training and quick relief from tennis elbow. Lightweight and durable, these bands complement IronMind’s Captains of Crush grippers and are proudly made in the USA by a trusted industry leader since 1988.

Specifications

ASIN	B00083B79M
Best Sellers Rank	#12,430 in Sporting Goods ( See Top 100 in Sporting Goods ) #105 in Strength Training Grip Strengtheners
Brand Name	IRONMIND
Color	['Red', 'Blue', 'Yellow', 'Green', 'White']
Customer Reviews	4.6 4.6 out of 5 stars (1,094)
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L x W	7.6L x 1.6W centimeters
Item Shape	Round
Item Weight	1.5 Ounces
Manufacturer	IRONMIND
Material	Silicone
Model Number	1376
Part Number	1376
Style	Wrap
Tension Supported	Medium
UPC	796793255597 885376658389 757183093373

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

6835 kr

Duties & taxes included

In stock

Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Iceland.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

View all Trustpilot reviews