---
product_id: 256515891
title: "Bruce Lee the Art of Expressing the Human Body"
price: "11596 kr"
currency: ISK
in_stock: true
reviews_count: 5
url: https://www.desertcart.is/products/256515891-bruce-lee-the-art-of-expressing-the-human-body
store_origin: IS
region: Iceland
---

# Top-rated fitness planner (#115) Proven martial arts conditioning Iconic Bruce Lee training legacy Bruce Lee the Art of Expressing the Human Body

**Price:** 11596 kr
**Availability:** ✅ In Stock

## Summary

> 🥋 Master the art of your body and mind with Bruce Lee’s timeless guide!

## Quick Answers

- **What is this?** Bruce Lee the Art of Expressing the Human Body
- **How much does it cost?** 11596 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/256515891-bruce-lee-the-art-of-expressing-the-human-body)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Highly Rated & Trusted:** Join 785+ readers who gave it a stellar 4.8-star rating.
- • **More Than a Book—A Lifestyle:** Explore Bruce Lee’s philosophy, relationships, and mindset behind the myth.
- • **Affordable Access to Legendary Wisdom:** Get premium training insights without breaking the bank.
- • **Unlock Bruce Lee’s Training Secrets:** Dive deep into the legendary workouts that sculpted a martial arts icon.
- • **Perfect Gift for Fitness & Martial Arts Enthusiasts:** Show you care with a gift that inspires peak physical and mental performance.

## Overview

Bruce Lee: The Art of Expressing the Human Body is a top-rated fitness and martial arts book that reveals Bruce Lee’s unique training methods, philosophy, and personal stories. With a 4.8-star rating from over 785 readers and ranking #115 in Fitness Planners, it’s a must-have for anyone serious about martial arts conditioning and self-expression.

## Description

Bruce Lee the Art of Expressing the Human Body : Lee, Bruce, Little, John: desertcart.ae: Sporting Goods

Review: Absolute Kaufempfehlung - Das Buch ist ein Muss für jeden Bruce Lee Fan. Habe es nichtmal bis zur Hälfte gelesen und bin trotzdem positiv überrascht.Das Wissen in diesem Buch ist Gold Wert.Nicht nur weil mir besondere Trainingsmethoden beigebracht wurden,sondern auch weil ich fühl über Bruce Lee und seinen Beziehungen zu Freunden etc. erfahren habe.
Review: The Art of Expressing the Human Body - Photos, textes, entraînements complets font de ce livre un excellent guide, même si les méthodes ont évolué depuis. À lire cependant...

## Features

- The Art of Expressing the Human Body, Bruce Lee
- Fun, And Fascinating!
- Low Prices!
- Learn About The Man Behind The Myth!
- Makes A Great Gift!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #309,033 in Books ( See Top 100 in Books ) #115 in Fitness Planners |
| Customer Reviews | 4.8 out of 5 stars 785 Reviews |

## Images

![Bruce Lee the Art of Expressing the Human Body - Image 1](https://m.media-amazon.com/images/I/71vdPFh4L7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Absolute Kaufempfehlung
*by Y***Y on 31 March 2019*

Das Buch ist ein Muss für jeden Bruce Lee Fan. Habe es nichtmal bis zur Hälfte gelesen und bin trotzdem positiv überrascht.Das Wissen in diesem Buch ist Gold Wert.Nicht nur weil mir besondere Trainingsmethoden beigebracht wurden,sondern auch weil ich fühl über Bruce Lee und seinen Beziehungen zu Freunden etc. erfahren habe.

### ⭐⭐⭐⭐⭐ The Art of Expressing the Human Body
*by J***A on 4 January 2015*

Photos, textes, entraînements complets font de ce livre un excellent guide, même si les méthodes ont évolué depuis. À lire cependant...

### ⭐⭐⭐⭐⭐ If you are a Bruce Lee fan you will love this book. This is a book every martial artist would enjoy reading.
*by J***E on 13 February 2015*

As a lifetime student of numerous martial arts (Judo, wrestling, boxing, Jujitsu, Karate-Do, Kenjutsu, Military combatives, Jeet Kune Do etc.), I was a Bruce Lee fan for many years. I have also read just about every book published on the late Bruce Lee and his own fighting expression of Jeet Kune Do. Like Bruce, I sought out numerous fitness activities which would make be a more efficient martial artist. When I saw this fantastic book (Bruce Lee: the art of expressing the human body compiled by John Little), for a bargain price I had to have it. It is one of the few books I have not read previously on Bruce Lee. This short review cannot due this book justice. If you desire to know the various exercise routines and equipment Bruce used to become super fighting fit, this is a must read book. Interestingly, in my own search I used many of the same sources when I was training seriously in the martial arts. Bruce did not seek out a bodybuilder’s hugeness but his hard muscular body was focused on creating more power and speed in his techniques. He sought out exercise programs from a wide variety of systems. Some of the many tools he used to build his strength and power include the following: Isometric (8 basic) exercises, barbells, dumbbells, kettle bells, circuit training routines, the Enter the Dragon routine for martial artists, abdominal exercises, forearm exercises, Bruce Lee’s top 7 exercises for the neck and shoulders, and his top exercises for building the chest, back, arms, legs and calves. He also had a routine when training with the heavy bag and numerous other exercise programs. If you desire to understand what it takes to be the best you can be in any martial art, this book is for you. Bruce Lee understood clearly the essential fitness factors that go into any martial art training routine. This book in my opinion is a classic on the training methods of the late Bruce Lee. Rating: 5 Stars. Joseph J. Truncale (Co-Author: The Monadnock (MDTS) Defensive Tactics System)

## Frequently Bought Together

- Bruce Lee The Art of Expressing the Human Body (Orphans' Home Cycle)
- Bruce Lee Striking Thoughts: Bruce Lee's Wisdom for Daily Living (Bruce Lee Library)
- Bruce Lee Jeet Kune Do: A Comprehensive Guide to Bruce Lee's Martial Way

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-26*